Evolve. Movement & Manual Therapy
4955 Knight St V5P2T4 Vancouver, BC, Canada

Our RMT, Kyle, applying active movement together with manual therapy. Your therapist may choose to utilize active techniques to move tissues in unique and new ways that will help to relieve discomforts - with your consent of course! . As always, have a good one. . .... . . . . . #rmt #rmtvancouver #physio #physiovancouver #kinesiologyvancouver #kinesiology #clinic #vancouverrunners #vancitybuzz #vancitybloggers #vanlife #vancityhype #vancouverbc #britishcolumbia #bc #vancouverfitness #dailyhivevan #explorebc #massagetherapist #runvan #biomechanics #unconventionaltraining #registeredmassagetherapist #posture #functionalfitness #evolvevancouver #anatomytrains #vanfitness #runvancouver See more

Lift heavy things. Repeat. Be conscious of how you are moving under load. . Here is @ryanbrmt demonstrating a sandbag lift and rep. . .... . . . . #rmt #rmtvancouver #physio #physiovancouver #chiro #chirovancouver #clinic #vancity #vancitybuzz #vancitybloggers #vanlife #vancityhype #vancouverbc #britishcolumbia #bc #vancouverfitness #dailyhivevan #explorebc #massagetherapist #newclinic #biomechanics #unconventionaltraining #registeredmassagetherapist #posture #functionalfitness #evolvevancouver #anatomytrains #vanfitness #vanfitfam See more

TIGHT PECS? STRETCHING ISN'T WORKING? . Stretching can help, but many times our bodies are UNDER LOADED, meaning we have reduced capacity in strength, endurance, and flexibility. .... Take your muscles through complete lengthening and shortening cycles under tension. Simply put, train and challenge your muscles through a full range of motion. . Doing this more often can help to reduce stiffness and improve strength. . Please let us know if you have any questions! Have a good one. See more

Here at @evolvevancouver, we don't cut corners when it comes to your safety. . We ensure all surfaces and equipment are sanitized after every use. . Our HEPA air purifiers run throughout the day in every room to minimize contaminants in the air.... . It is clinic policy for our RMTs, Kinesiologists, and patients to wear at minimum a face mask during every visit. . Your safety is our number one priority. Having these safety protocols in place allows us to continue doing what we love in order to get you back to doing what YOU love. . Have a good one. See more

Our Kinesiologist @gq.kin takes a global approach to assessment and training. . Gordan assesses posture, gait, running, positioning, and dynamic movement to build an overall picture of how your body interacts with gravity. . This is an effective approach to rehab, addressing chronic pain, improving movement, and more.... . With your consent, Gordan can take pictures of your posture and movement for assessment and tracking progress. . Gordan is currently accepting new patients for ICBC cases and private sessions! DM us or @gq.kin for more info. . Have a good one! See more

Dreams to reality. . Proof of concept: March 2020 ... Completed: September 2020 . Every inch of this space is designed for functionality without compromising on form. Welcome to @evolvevancouver. See more