EvoLve You
201-1621 DUFFERIN CRES V9S5T4 Nanaimo, BC, Canada

Happy beautiful day! Who’s smiling faces will we see tonight?Happy beautiful day! Who’s smiling faces will we see tonight?

Tomorrow!! Can’t wait to see everyone tomorrow night @7pm! I have emailed off the intake forms for those who are new to us! But there is still time to join!

We received our first official review! Thanks to everyone involved to make this group what it is and has become! We have a couple of spots left! Sign up with me here or call the gym! Evolve is a fun, friendly and a very comfortable group/workout team. I have met some wonderful people and we are all working at our own pace and strengths. If you are for a group exercise program but are unsure of what to do, need encouragement, and want to have fun while gaining strength this is the perfect fit. Tammy R.

Did you know that exercise can be an effective method of relieving anxiety? While it may seem like the last thing you want to do, it has been shown to help. On June 14th at 7pm we are having an open house to show how our team can help! To register for our open house contact [email protected] https://www.mayoclinic.org//depression-and-ex/art-20046495

We are so excited about continuing on and opening up our program to new comers! June 14 @7pm at the gym/clinic we are hosting an open house for the EvoLve You program!! Sign up with me on Facebook if you want to find out more about this amazing group! Classes will be Tuesday and Thursday nights and some Saturdays! Xo Andrea