Evolved Strength Training Studios
#101, 1447 Ellis St V1Y 2A3 Kelowna, BC, Canada
Category
General Information
Locality: Kelowna, British Columbia
Phone: +1 250-870-1634
Address: #101, 1447 Ellis St V1Y 2A3 Kelowna, BC, Canada
Website: Evolvedstrength.ca/
Likes: 168
Reviews
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How is this safer & more efficient? . . Most injuries from exercise come from the WAY you are lifting the weight (force output & momentum) So at Evolved Strength we take the momentum out of the equation and slow it down.... When you are lifting at the correct weight the exercise becomes intense very quickly making it efficient! See more
Nothing like that mid-day sunshine pouring into the studio Who’s ready for spring?!
No matter what you fitness background is, the Evolved workout will push you to give YOUR best! Thanks for the wonderful testimonial Laura-Lee!
Happy St Patrick’s Day! Good health, good luck, & happiness for today and everyday
Studies have shown that strength training over a period of time, can help prevent bone loss & may even help to rebuild lost bone density. It's never to late to start strength training & protect your body!