Evolve Physical Therapy
3, 40 South Ave T7X 3A9 Spruce Grove, AB, Canada

Mountains and Sunshine make my heart happy... Happy hearts find... snowy

#internationalwomensday2021 #empoweringothers #Synergy

The Evolve family welcomes a new member to the team. This bright little light arrived earth side in the wee hours of March 1st. Meet Makena Lynn Sosnoski. Stats: 7lb 13oz. 20.5 Whitney, Joey, big brother Tate and fur brother Summit are all doing great and soaking in the newborn snuggles.

#bethechange #inspire

#keepgoing #leanintotthelight

#2021 #setyourintentions #getgrounded #winterwaterfalls

#reposted #this

#growth #layers #truth

Fall is here to remind us how beautiful it is to let go To let go with grace To let go of: ... anything that no longer serves us everything that is not ours to carry emotions that we have held thought patterns that keep us small beliefs that limit us stories/false narratives that we have told ourselves to protect our ego ceilings on our own capacity aspects of our identity that we have outgrown attachments to outcome/needing things to be a certain way expectations of others Doing so IS the pathway to FREEDOM Access to our authentic selves, our gifts, our limitless potential and our space to live in a state of THRIVING Trust and let go! I am curious, what are you letting go of this fall? Credit: Sherrie Ellis Photography

#followyourheart #mineleadstowater #soulfoodfordays #soakingitin credit:CA

https://www.instagram.com/p/CDMQI3aDi42/?igshid=tt9mvl0l6d2f

#truth #openheart #openmind