Evolve Postpartum Doula and Certified Breastfeeding Specialist

https://www.facebook.com//53003/permalink/772942596979230/ Don't let COVID-19 stop you from. getting the support you need and deserve.

You are your baby's habitat, they grew inside you. You are their safe place. Keep them close as much as possible and remember your partner can share in this as well.

It's official...I am certified by DONA.

As mom's watch out for signs of burn out and up the self care. Better yet...implement daily self care, don't compare yourself to other momma's, build your village and prevent it.

https://www.instagram.com/p/CHyZmxQBLl4/

Verbalize it...it validates your personal experience. Verbalize it...it opens the door to conversations that may otherwise may remain hidden. Verbalize it...you will find you are not alone.

What a great visual of postpartum support. When mom eats so does baby.