ExecuCorp Canada Inc.

Do you know that a person commits suicide every 20 seconds in the world today? Does Suicide Prevention form a part of your Corporate Wellness Program? If not, it should.

Watched a great TED Talk this morning on Work-Life Balance. Was happy to hear that it is a misnomer as I have always believed...it is less than 10mins long...let's hope it inspires you to finish 2020 strong #ending2020strong https://ideas.ted.com/4-easy-ways-to-upgrade-your-workday/

For the month of July our focus has been to support our clients and their employees' wellness with little to no cost incurred by them. Companies need to survive COVID in order to need Corporate Wellness Programs in the future. Interested in wellness resources that would impose little to no cost to implement? Contact us today.

Not sure if you have heard of this micro-course offered through Yale University - The Science of Well-being. There is no better time to focus on our well-being then during the Pandemic. Although I am base-line happy, any tips and tricks are always useful. I encourage you to check it out. https://www.coursera.org/learn/the-science-of-well-being

We haven't posted during COVID 19 simply because everyone is inundated with pandemic information. That being said...keep your wellness management strategy simple: Go outside everyday, Drink plenty of water, Be active for at least one hour each day, Be realistic with your personal expectations ... Be sure to connect with friends and family as much as you can. You might not need it, but your call, text or video chat might be exactly what they need AND...if you are not coping - ask for help, the support is there, now more than ever. Take care and stay safe (ECC Canada) See more