Expand The Reach

Our workshops increase coaches’ knowledge of #mentalhealth and #mentalhealthchallenges faced by young athletes. Host a workshop and share some common #mentalhealth issues facing athletes, and the resources available to coaches, when a mental heath issue is suspected among an athlete. You an register here! https://bit.ly/2FSgCGp

Why are so many teen athletes struggling with depression? When high-school sports replicate the training methods and intensity seen at the college level, players feel the toll. #depressioninathletes https://bit.ly/2DcN8RF

It is well known that eating lots of fruit and vegetables is good for your physical health, but our latest research suggests that it might be good for your #mentalhealth too. Take a look at the direct links between diet and #mentalhealth: https://cnn.it/2X6ftl3

Administrators are arriving at a better understanding of the extent of anxiety and depression among top sportspeople and a finger is pointing at social media. Get the full scoop here: https://bit.ly/2GYJPRE #mentalhealthissues #mentalhealthinsports

#Teambuilding activities can drastically improve everyone’s enjoyment, and the more connected your team feels the easier it is to build a positive atmosphere. What are some of your favourite team-building exercises? #teambuildinginsports https://bit.ly/2Zl4Qzu