Expedition BJJ
1535B Mcara St. S4N 6H4 Regina, SK, Canada

When filming is taking a bit too long to fire up.... More coffee needed!! . . . @mtapaquon... . . #expedition #ExpeditionBJJ #bjj #reginabjj #yqrsmallbusinesses #yqr #regina #2020 #saskatchewan #singlelegxguard #xguard #bjjregina #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #submissiongrappling #submission #ladiesonly #bjjgirls #bjjbeginner #childrensbjj #lol #badcameraman See more

I promised more Kyra! She is pretty tired after the long day of filming (she has very good guillotine defense!). . . Be sure to check your emails! Check the junk folders as well as I've had a few issues with that in the past! .... . . #expedition #ExpeditionBJJ #bjj #reginabjj #yqrsmallbusinesses #yqr #regina #2020 #saskatchewan #singlelegxguard #xguard #bjjregina #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #submissiongrappling #submission #ladiesonly #bjjgirls #bjjbeginner #childrensbjj #dogsofinstagram #matdog #gooddog #matonmatonmat See more

Only 16 more days until.... Restrictions are reviewed! Until then there's still lots of Christmas spirit going around . . Check you emails for some updates on all our classes moving online .... . #expedition #ExpeditionBJJ #bjj #reginabjj #yqrsmallbusinesses #yqr #regina #2020 #saskatchewan #singlelegxguard #xguard #bjjregina #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #submissiongrappling #submission #ladiesonly #bjjgirls #bjjbeginner #childrensbjj #christmas #whereyouatsanta See more

Although it's not ideal moving everything online it does come with some perks! Infinitely more Kyra!! . . Maybe she'll show a technique or two for you guys too! .... . #expedition #ExpeditionBJJ #bjj #reginabjj #yqrsmallbusinesses #yqr #regina #2020 #saskatchewan #singlelegxguard #xguard #bjjregina #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #submissiongrappling #submission #ladiesonly #bjjgirls #bjjbeginner #childrensbjj #dogsofinstagram #matdog #gooddog See more

*Countdown is On!!* . . No that's not how many days until Christmas!! It's actually the number of days until the Province reviews it's current guidelines. As we make our transition online we will continue to keep you updated on our return to in person training! .... . Until that time keep an eye on your emails for details on some exciting new developments!! . . Stay positive!! . . #expedition #ExpeditionBJJ #bjj #reginabjj #yqrsmallbusinesses #yqr #regina #2020 #saskatchewan #singlelegxguard #xguard #bjjregina #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #submissiongrappling #submission #ladiesonly #bjjgirls #sambo #nogijiujitsu #nogi #christmas #santaisinquarantinetoo See more

*Covid-19 Guideline Update* . . Unfortunately as of Friday November 27th all in person classes at the club will cancelled as per the updated government guidelines BUT that doesn't mean the end of learning, training, and progress towards our BJJ goals. .... . Despite our current focus on SAFETY during these covid times I personally don't want to lose the focus on SANITY in the process. Having classes moved online isn't a bad thing and I have some exciting stuff coming immediately to help keep us stay connected and thriving during this most recent restriction and beyond. . . Lets see this an an OPPORTUNITY to bring new people to the martial art we love and take ownership of our own health. I have a plan in place to help facilitate this and I'm extremely optimistic. Check your emails for all the information and let's kick the restriction blues early and be positive. . . Coach Brock . . #expedition #ExpeditionBJJ #bjj #reginabjj #yqrsmallbusinesses #yqr #regina #2020 #saskatchewan #singlelegxguard #xguard #bjjregina #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #submissiongrappling #submission #ladiesonly #bjjgirls #bjjbeginner #covid-19 #optimism See more