Extra Mile Performance Training

Bedford Blues U15 AA working hard at their session tonight #EMPTraining

Registration is now open for our 8 Week Womans Bootcamp! Spots are limited. Register here: https://www.emptraining.ca/reg/womans-bootcamp-registration For more details, please message us or send an email to [email protected]

Another great session this evening with Bedford Blues U15 B Blue! Contact us at [email protected] to book a session for your team #EMPTraining

Registration is now open for our Spring 2021 Performance Camp. Register your athlete today at https://www.emptraining.ca/reg/spring-2021-performance-camp For more details please contact: [email protected]

Bedford Blues U15 B Blue working hard doing speed, agility and core tonight at their training session! #EMPTraining