F45 Training Dixie
1370 Dundas St E, unit 1C L4Y 4G4 Mississauga, ON, Canada

Join our F45 Live Workouts! Our schedule is up for the week of July 06-12 . DM to join us! . #F45dixie #F45 #F45Training #F45Family #TeamTraining #LifeChanging #saugacity #Mississauga #saugalife #functionalfitness #fitness #fit #fitfam #motivation #functionaltraining #workout #mississaugafitness #F45DIXIELIVE

Our F45 Live schedule for the week of June 29 - July 5 is up! . DM to sweat it out with us! . #F45dixie #F45 #F45Training #F45Family #TeamTraining #LifeChanging #saugacity #Mississauga #saugalife #functionalfitness #fitness #fit #fitfam #motivation #functionaltraining #workout #mississaugafitness #F45DIXIELIVE

Join our F45 Live Workouts and crush your goals with us Our schedule is up for the week of June 22-28! . DM us for info! . #F45dixie #F45 #F45Training #F45Family #TeamTraining #LifeChanging #saugacity #Mississauga #saugalife #functionalfitness #fitness #fit #fitfam #motivation #functionaltraining #workout #mississaugafitness #F45DIXIELIVE

F45 studios across Ontario stand with the Black Lives Matter movement. We see this as our responsibility to use our platform to drive change. Please join us on Sunday, June 21st at 10:00am live one ZOOM for a collective sweat In solidarity workout with f45ers across Ontario. -There will also be be a special guest speaker @chrisstuder_ co-founder and executive director of the @getrealmovement... -Donations can be made to the get real movement, the Black Solidarity fund or Black Lives Matter TO. -EVENT DETAILS + SCHEDULE: 10AM - 10:25 Guest Speaker: Chris Studer Co-Founder of The Get Real Movement 10:25 - 11:10 F45 45-Minute Cardio Workout - No equipment is needed, but if you have a set of dumbbells, grab them 11:10 - 11:20 Intentional Thought - A Guided Meditation by Brit McQuarrie -Event sign up page: https://xjzun4pu.videomarketingplatform.co//d903b5044/join -Attendee Steps: Click the link above Register for the Event anytime before Sunday Once you've completed the above steps, the event link and calendar invite will be sent to you. At the event time, click the link in your calendar and join! #blacklivesmatter #weareallone

Join us for our F45 Live workouts to keep you fit and moving! Our schedule is up for the week starting Mon June 15 . DM us to get you set up! . #F45dixie #F45 #F45Training #F45Family #TeamTraining #LifeChanging #saugacity #Mississauga #saugalife #functionalfitness #fitness #fit #fitfam #motivation #functionaltraining #workout #mississaugafitness #F45DIXIELIVE

Our F45 Live schedule is up for the week of May 25-31! *update* We have changed our timeslot on Friday to 8am Get a chance to win a Liit Kiit Pro! . DM to join us!

Our F45 Live schedule for the week of May 11-17! . DM to sweat it out with us! . #F45dixie #F45 #F45Training #F45Family #TeamTraining #LifeChanging #saugacity #Mississauga #saugalife #functionalfitness #fitness #fit #fitfam #motivation #functionaltraining #workout #mississaugafitness #F45DIXIELIVE

Meditation: Couple your physical fitness goals with mental fitness. . #meditate #meditation #F45dixie #F45 #F45Training #F45Family #TeamTraining #LifeChanging #saugacity #Mississauga #saugalife #functionalfitness #fitness #fit #fitfam #motivation #functionaltraining #workout #mississaugafitness #F45DIXIELIVE

Our F45 Live workouts have been awesome! Our schedule is up for the week. Join us today . DM us for more info! . F45dixie #F45 #F45Training #F45Family #TeamTraining #LifeChanging #saugacity #Mississauga #saugalife #functionalfitness #fitness #fit #fitfam #motivation #functionaltraining #workout #mississaugafitness #F45DIXIELIVE

If you have the means, please donate to our Incredible front line Heroes! Donation link: https://bit.ly/34LhSFY . Join us to honor them this Saturday at 9am in our Heroes Hollywood Live Stream session! . DM us for the Heroes Live Stream link... . #F45CanadaSTRONG #F45dixie #F45 #F45Training #F45Family #TeamTraining #LifeChanging #saugacity #Mississauga #saugalife #functionalfitness #fitness #fit #fitfam #motivation #functionaltraining #workout #mississaugafitness #F45DIXIELIVE See more

Join us for our awesome F45 Live workouts to keep you fit and moving! Our schedule is up for the week starting Mon April 20. . DM us to get you set up! . #F45dixie #F45 #F45Training #F45Family #TeamTraining #LifeChanging #saugacity #Mississauga #saugalife #functionalfitness #fitness #fit #fitfam #motivation #functionaltraining #workout #mississaugafitness #F45DIXIELIVE

Join us for at home live workouts daily! This is our schedule for the week of 04/13. DM us for the link and lets sweat it out together! . . . #f45athome #f45dixie #f45 #f45workout #hiit

Want to workout with Mark Wahlberg @markwahlberg at home? Now's your chance! . Join us @f45_training on Instagram at 7pm tonight for a LIVE Gravity workout(no weights) with Mark Wahlberg! . See you there!... . #f45 #f45dixie #f45training #F45AtHome #F45SweatCheck #homeworkout # f45family #fitness See more

F45 Hollywood! With our DJ @musiqah The energy today was crazy!

Just when you think you can't possibly go any further, we're here to say you can... and you will! #F45 #F45Training #TeamTraining #LifeChanging #Motivation #FitFam

Get moving and win the day! Whos with us?! #F45 #F45Training #TeamTraining #LifeChanging #Motivation #FitFam

EXCITING NEWS: The moment youve all been waiting for. Were officially beginning classes this week! Thank you all for your patience. Please download the app or visit our website for the schedule and join us on Saturday for our first Hollywood class. Dont forget to book in the app or on our website. We cant wait to meet you! #f45dixie #openingday

F45 Training is the most innovative, challenging, and systemized team training workout in the world. We're here to help you reach your fitness goals each and every step of the way Visit www.f45training.com to register for the next #F45Challenge! #F45 #F45Training #TeamTraining #LifeChanging #Motivation

F45 offers personal training in a group class setting. Because sure, you could do it alone, but isn't it more fun together? #f45training #f45 #teamtraining #lifechanging #fitfam

Alright F45'ers we want to know how your last sesh was! Drop a comment and let us know your thoughts. #F45 #F45Training #TeamTraining #LifeChanging #Motivation

F45 wouldn't be the same without our community, and we've got the energy to prove it! @ Tag your workout bud! #F45 #F45Training #TeamTraining #LifeChanging #Motivation

Getting to the studio is half the battle, it's all fun and games once you arrive (we promise). What's your favorite F45 workout?#F45 #F45Training #TeamTraining #LifeChanging #Motivation

It doesn't matter what happens between the starting line and finish line, all that matters is that you cross both. #F45 #F45Training #TeamTraining #LifeChanging #Motivation

We're so proud of our global fitness community! Tag the people who make your F45 sesh a great one!#F45 #F45Training #TeamTraining #LifeChanging #FitFam #F45Family

At F45 our aim is to challenge you, and while we can't promise it will be easy, we can promise it will be worth it! #F45 #F45Training #TeamTraining #LifeChanging #Motivation

F45 - Team Training, Life Changing. Are you ready to transform? #F45 #F45Training #TeamTraining #LifeChanging #Motivation

The F45 Challenge... It's time you became the best version of YOU! Join thousands of like-minded people on the F45 Challenge. Obtain life-changing results with our proven nutrition program, delicious meal plans, world-class team training and supportive community to keep you motivated throughout your journey. #F45 #F45Training #TeamTraining #LifeChanging #Motivation #F45Challenge

Maximize your hydration - let it in and sweat it out. #F45 #F45Training #TeamTraining #LifeChanging #Motivation

One day or day one. You decide! #F45 #F45Training #TeamTraining #LifeChanging #Motivation #NewGoals