F45 Training Southgate Edmonton

@f45_training_southgate Leap out of bed on Saturday morning for a fun, motivating, and sweaty session with Cory and Pete, live from Los Angeles! DETAILS: F45 Live Workout with Cory & Pete! WHEN: Dec 19, 2020 // 7:00 AM PST ZOOM ID: 910 5315 7705... PASSWORD: F45Live! This session is open to everyone in Canada, so tag a workout buddy and let’s get sweaty together! . #F45 #F45Live #OnlineWorkouts

Okay team, let’s stay positive & get those workouts done in studio while we can! We are offering regularly scheduled classes both tomorrow & Saturday! Come on in and let’s crush some goals together!

HEY TEAM! We know this is a hard time for everyone so we’ve teamed up with the one and only @rviitalize to give away an 8 pack of teas AND a 10 class pass to our studio! How to enter: - Follow @rviitalize on Instagram - Follow us @f45_training_southgate - Tag a workout buddy in the comments ... - Each comment is an additional entry! - For 5 bonus entries, repost this post to your Instagram story! See more

Although things are a little different right now, our team of trainers is still with you every step of the way! We are here to help you achieve your goals while enjoying the process! Any questions at all, please don’t hesitant to ask! F45 Southgate, we are here for YOU!

Hey team, happy Monday! New week, new goals, and a fresh start! What are you doing to get moving today? Let’s crush some goals this week! #nevermissamonday #teamtraininglifechanging #workoutmotivation