F45 Training New Brampton
65 Montpelier St L6Y 6H4 Brampton, ON, Canada

This Saturday, F45 studios and DripFit are teaming up for a great cause! Book your F45 LIVE class through the F45 Training App to reserve your spot now, spots are limited! #breastcancerawareness #breastcancer #breastcancerawarenessmonth

It is with a very heavy heart we announce that effective tomorrow, October 10 we will be temporarily closing the studio for a minimum of 28 days by the direction of the Local and Provincial governments. We know how much you all rely on your F45 workouts for not only your mental and physical well being but also the strong community aspect group fitness brings. Please check your email for further details on:... F45 Track Outdoor Bootcamp Classes (multiple class times daily) F45 Live Online Classes (multiple class times daily) THANK YOU ALL so much for your messages, emails, DMs, texts of support and encouragement. It is so appreciated, and truly speaks to why we do what we do, why we will not stop, and the incredible community we have. #f45 #f45training #f45newbrampton #f45brampton #comebackstronger

We have added more Saturday and Sunday classes! . Book early to guarantee your spot! . #f45 #f45training #f45newbrampton #f45brampton

We've had enough! @fordnationdougford @celliottability @prabsarkaria @patrickbrownont - our fitness studios improve people's health and we are safe. Work with us to keep us open and help our community stay healthy! #keepgymsopen

PLEASE READ . On Friday, October 2, 2020, the Ontario Governmentplaced new capacitylimits on fitness facilities in the Region of Peel, which now means that we will only be able to accommodate a maximum of 10 members per class. . Our team at F45 New Brampton has been working hard since our reopening in August to keep the facility clean and safe forall of our members. With over 100 members and over 2,400 member visits since our reopening, we are proud to announce that we ...have had zero cases in our facilityand no community spread. . Starting Saturday, October 3, 2020 we have limited our booking capacity on Mindbody to 10 participants max. per class. Please make sure you book early to guarantee your spot. . Special thanks to our amazing community for the outpouring of support and flexibility. We will get through this and COME OUT STRONGER . Please check your email for more details. . #f45 #f45training #f45newbrampton #f45brampton #bramptonfitness #mississaugafitness See more

Stretching is essential for improving flexibility, which is an important component of mobility, strength, power, and endurance . . Whether you're starting your morning, needing a midday break, or winding down for the evening, challenge yourself to complete this stretch sequence. . Let's stretch it out! Tag us in your stretch routine!... . #f45training #f45 #f45newbrampton #f45brampton #f45challenge #45daychallenge #15daysprint #stretching #stretchroutine See more