F45 Training Riverbend Edmonton
356 Bulyea Rd NW T6R 2B3 Edmonton, AB, Canada

Had to repost this beauty. A room full of strong badass women getting it done! Happy #internationalwomensday to all the powerful women in your lives. Let them know how wonderful you think they are!

Tonight’s the night! The Power of Vision workshop with Jamie Salé. 7 PM on Zoom. It’s not too late to register! https://www.eventbrite.ca/e/f45-presents-building-vision-wi

Yesterday’s announcement by the government was disappointing but not surprising. Unfortunately we’ll have to wait longer to get back into the studio. Please reach out to your MLA and let them know that we are a part of the solution. Not the problem. .... #f45riverbendyeg #savefitnessab #partofthesolution #yegfitness See more

Before we shut our doors for lockdown, @kantortim entered the 100 session club. Are you there yet?! Just so you know. We are counting the Live attendances during shutdown and you’ll get to sign the canvas of fame when we return! We just have some math to do! . Keep up the great work. Hope to see you all soon!... #f45riverbendyeg #f45community #yegfitfam #100club See more

Lest we forget. Take some today today to honour those who have served and those who serve us today. We are thankful.

There’s strong motivation in the feeling that we’re all in this together. #f45riverbendyeg #teamtraining #lifechanging

*PLEASE READ* Please do not come into the studio if you are feeling unwell. But use your F45 Challenge app for on demand workouts to keep you accountable for a few days. . And as always. Wear a mask as you enter and exit the studio and sanitize your hands on the way in and out as well. .... Thank you for your cooperation! #strongertogether See more

How to maximize quality sleep during Challenge 29. https://f45challenge.com//all-about-sleep-hygiene-how-to-m

100 classes for The Flying Aces Turchman. This early riser likes to bring sarcasm to the 5:30 am sessions, and if his lips are moving he’s probably flying - we mean lying. . #f45riverbendyeg #100classclub #f45family #aces #teamtraining