F45 Training The Kingsway
10 Neighbourhood lane M8Y 0A4 Toronto, ON, Canada

Together with F45 studio’s across Ontario, we are hosting a Sweat in Solidarity class on Sunday at 10am and you’re invited! This is in support of the Black Lives Matters movement and we have a special guest host, Chris Studer, founder at @thegetrealmovement Chris will be kicking off the class with a talk at 10am, workout to follow at 10:25am (no equipment needed), and post workout we will have a guided 8min and 46 sec meditation. Donations can be made directly to @getrealmo...vement, @canadahelps, or @blklivesmatter This is our first event to bring awareness to the BLM movement but won’t be our last. F45 studio owners from across Ontario have banned together to make concerted efforts to ensure diverse hiring practices, diversity trainings, continued trainings for staff across the network. If you have any suggestions, we’re listening. Registration Link: https://xjzun4pu.videomarketingplatform.co//d903b50441a71b

Gyms are in Phase 3 of the governments re-opening plans (we think ) so that may mean another month or so of workouts at home. BUT F45 has got you covered! Now you can pair our amazing online workouts with our equipment! That's right! You can have the durable & reliable equipment that you use in the studio, in your own home! . Check it out at: f45store.com and order for yourself

To all the moms, step moms, caregivers, and adopted moms. THANK YOU and we love you!

It’s times like where the COMMUNITY aspect of F45 is what we love the most. And we love seeing your smiling faces on Zoom! Tomorrow’s workout is at 5pm. Who’s in?!