F45 Training Toronto Downtown
165 King Street West M5H 4H2 Toronto, ON, Canada

MARCH MADNESS CONTEST Alright team, here’s the deal - we’ve created a fun contest to determine the ultimate exercise over the next 18-days Not only will we encourage some friendly competition but we will be awarding prizes along the way!... To participate, complete a bracket and submit via DM by 9pm Wednesday, March 17th. After each round, participants with eligible brackets will be entered in mini giveaways! All participants that make it to the final round (correctly select the final exercises) will be entered in a draw to win our GRAND PRIZE, valued at $180! Each day exercise videos and a poll will be posted to the story - vote, tag your friends & have some fun with us until the studio reopens GOOD LUCK! #F45RegentPark #F45LibertyVillage #F45TorontoDowntown #F45Waterloo #TeamTraining #LifeChanging

You heard it here first - BRAND NEW PROGRAMS Team, this week's sessions are no joke. We're excited to announce new workout programs: Redline & Iceberg Tune into our F45Live session this week to see what they're all about ... #F45TorontoDowntown #F45Live #F45Training #F45 #TeamTraining #LifeChanging See more

Perfect way to wrap up the weekend = pre-book your F45Live sessions for the week to stay accountable #F45TorontoDowntown #F45Live #F45Training #F45 #TeamTraining #LifeChanging

Well team, that was a sweaty one Thank you to everyone that tuned in for our Hollywood session this morning Take time this weekend (and always) to listen to your body and rest & recover as you need! If you want to join us throughout the week for daily F45Live workouts - use the link in our bio to get registered & DM us with any questions!... #F45TorontoDowntown #F45Live #F45Training #F45 #TeamTraining #LifeChanging See more

#21DAYSOFF45LIVE VIRTUAL CHALLENGE Tag your workout buddy, get the home gym set-up & fire up Zoom From Saturday, November 28 to Friday, December 18 - complete 21 virtual classes in 21 days.... With the lockdown forcing us to close our physical doors our coaches are ready to bring the heat in our virtual studio! With 3 F45Live sessions daily, our team is here to challenge and push you through classic F45 programs that you’ve come to know & love! Give yourself 45-minutes of sweaty fun for the next 21-days and help keep our family of sister studios alive! How to participate in the #21DaysofF45Live: 1. Starting TODAY pre-book your virtual sessions & DM us to ‘register’. If you can’t make a class at the scheduled time, unlimited members can access workout recordings in our online member FB group. OR take advantage of two classes in one day to count towards your #21DaysofF45Live goal! 2. Share your daily workout (tracker, video or photo) and tag @f45_training_torontodowntown , tagged posts and stories will be entered into weekly draws to win amazing prizes! 3. Using your #21DaysofF45Live Challenge Tracker, mark off each workout and submit your completed copy via DM for a chance to be entered to win an F45 LIIT Kit (premium at home workout equipment). *TRACKER CARD - will be sent to you once you’ve registered! 4. Existing F45Live memberships & F45Live drop-in session passes can be used for all online classes, or purchase the exclusive LOCKDOWN 3.0 MEMBERSHIP aka unlimited F45Live access available from 11/28 to 01/02 for $190+hst ($20 savings), available this week/weekend only. To purchase, email [email protected] 5. Have fun, stay connected & accountable #F45TorontoDowntown #TeamTraining #LifeChanging #F45Live #Challenge

Happy Monday Team! We’re back in our virtual studio & ready to crush some at-home workouts with y’all! By now, you know the drill - $30+hst/week for UNLIMITED online access & daily workout recordings, $12+hst/drop-in & Saturday’s community class is FREE for all participants. We’ve also launched an F45Live 5 session pass for $50+hst! Links for all packages are in our bio - go sign up for your membership, pre-book your classes and get ready to WORK! No cancellation or no-sho...w fees applied to F45Live reservations but have the added accountability of registering for your class and showing-up for YOU, your teammates and coaches. F45Live Weekly Class Schedule Mon-Thurs: 7am | 12pm | 5:15pm Fri: 7am | 12pm Sat & Sun: 10am In addition to getting an epic at-home sweat sesh, please know that our team appreciates the support during these difficult times. We know there are a lot of stellar free online offerings available but we put our heart and soul into these programs and love showing up for our team. A little gesture such as buying an F45Live package goes a long way and we appreciate our communities help to ensure that we come back with full force after this lockdown Tag your virtual workout buddy and catch ya on Zoom #TorontoDowntown #F45Live #TeamTraining #LifeChanging

Wishing this gorgeous couple all the love and happiness on their wedding day tomorrow With love your F45 Toronto Downtown Family

NEW MONTH, NEW PROGRAMMING It has been BEYOND amazing seeing you all back in-studio over the past few weeks AND it’s about to get even better!! Starting this week you’ll see some old familiar favorites back on the schedule including: Foxtrot ... The Piston Docklands All Star Empire Tokyo Disco Thinking about joining? Click on the link in our bio to access our 7 day unlimited trial! @elijahnichols_ #f45torontodowntown #f45 #f45challenge #teamtraining #lifechanging #comebackstronger

F45 TRACK | SWEAT IT OUT(SIDE) WITH US We are SO excited to launch F45 Track starting Monday, July 6th at 8am! These outdoor bootcamp workouts will feature HIIT circuit training with emphasis on athletic training, agility and speed Here are the details ... 1. Sessions will run Monday, Wednesday and Friday from 8am to 8:45am (for now) - you MUST arrive 10-15 minutes early 2. Limited availability - sign up for your session NOW! 3. 2 Locations: Regent Park Athletic Park - NE field corner and Fort York Park - Go down the stairs off Strachan and take an immediate left. 4. $30 drop-in sessions AND $20 drop-in sessions for current F45Live members 5. As space is limited, late cancellation and no-show fees will apply Please bring your own yoga mat, towel, full water bottle and get ready to WORK Schedule is now LIVE on the F45 Training app! Please look for an email with all the details and reach out via email or DM with any questions #F45 #F45 Training #F45RegentPark #F45TorontoDowntown #F45LibertyVillage #ComeBackStronger #TrackTraining See more