F45 Training Blackmud Creek
1006 103A St SW, Edmonton T6W 1A1 Edmonton, AB, Canada

Who’s ready to join us for Miami Nights tomorrow? #f45 #f45blackmudcreek #f45training #f45live #joinus! #yegfitness

Here we gooooo! It’s the first Monday of 2021 and we are ready for an epic year over here at @f45_training_blackmudcreek Here’s our workouts for the week and we’d love for YOU to join us for our LIVE ZOOM DAILY CLASSES! Try us for a free week and then another free week in studio once we reopen! ... What have you got to lose?! (Besides Covid weight ) Send us a message and we’ll hook you up! #f45 #f45training #f45blackmudcreek #f45live #yegfitness #happynewyear

Bring on 2021! What a year! Despite all the ups and downs we’ve grown, we’ve learned, we’ve created an amazing community and we’ve crushed soooo many goals! ... We cannot wait to see what 2021 brings! Happy New Year #f45fitfam #f45 #f45training #f45blackmudcreek #f45family #f45community #yegfitness

We are into our 2021 Phase 1 workouts!! Get ready for some good ones team! We’d love to invite YOU to try our F45 LIVE workouts for a FREE WEEK TRIAL! ... Sign up on our website for your free week and then sign into the classes on our F45 training app! Once we reopen you will absolutely still be eligible to come into the studio for your free week in studio trial! See you on the screen soon!! #f45 #f45training #f45blackmudcreek #f45community #f45live #freetrial #yegfitness #f45family

Merry Christmas from our #f45family to yours! We wish you health, happiness, love and peace!

Fa-la-la-la-la Happy Holidays from us to you. #F45 #f45blackmudcreek #F45Training #TeamTraining #LifeChanging #merrychristmas

From F45 Training F45 Live F45 Track F45 Circuit F45 ... Details coming by this weekend of our NEXT pivot! We have a plan in place to get you back into studio sooner than you think! Please give us 48 hours to put this plan into action and get the necessary AHS approvals to move forward with the next F45 In-Studio Experience while still helping flatten the curve!... #AlbertaStrong #F45OpenGym

Lest we forget. A minute of silence in the plank position to remember the hero’s.

12 DAYS OF FITNESS! Get ready for the holiday season! Join us for 12 days of unlimited classes for $24! Monday, Wednesday and Friday are cardio days! ... Tuesday, Thursday and Sunday are strength days! Saturday is a fantastic combination of both cardio and strength! Come and try the best functional workout on the planet- we know you will love it! #f45 #f45blackmudcreek #f45training #f45community #functionaltraining #teamtraininglifechanging #f45family #giftoffitness #yegfitness

*PLEASE READ* Please do not come into the studio if you are feeling unwell. Use your F45 Challenge app for on-demand workouts to keep you accountable for a few days ... Wear a mask as you enter and exit the studio. Sanitize your hands on the way in and out of the studio. Thank you for your cooperation!

Contrary to what you may have heard: carbs are good for you! You just have to know which carbs to consume. Swipe for a helpful guide on how you can substitute good carbs that provide you energy, in place of not-so-good for you carbs. What are you favourite carb swaps? ... #f45blackmudcreek #f45southgateedmonton #f45fitness #f45fitfam #yegfitness