F45 Training False Creek
433 W 8th Ave V5Y 3Z5 Vancouver, BC, Canada

Missed out on our last Challenge? No problem! We have you covered! Our next 45 Day Challenge starts Monday, August 17th.... DM us for details!

It’s important to remember to take a deep breath and give to yourself. Meditation is one way to reduce stress levels and provide a sense of calm in challenging times. Check out the F45 Challenge blog to read all about how meditation can have a positive impact on your health and well-being @ F45 Training False Creek

#blackouttuesday

We are open! Our class schedule is live and classes are available to book online. Spaces are limited for your safety so ensure you book your preferred times for the week. We also have at home live zoom workouts on Mondays, Wednesday’s and Fridays at 8:30am. We would love for you to join us.... Please message us if you have any questions

The F45 Challenge is designed to help you improve your life through better habits and a healthier lifestyle. Here are some easy tips to keep yourself and your loved ones healthy!

Eyes forward. Mind focused. Game on, team! #F45 #F45Training #TeamTraining #LifeChanging

Team training? We set the bar high(er) #F45 #F45Training #TeamTraining #LifeChanging

Together, we can do more. Join our At-Home memberships now to stay strong with us. https://f45training.ca/falsecreek/home

Stay fit, healthy and connected to your F45 family, all from the comfort of your home. Ready? Sign up to get started with your first class today!

Join us this Sunday, 9am for our first LIVE At-Home workout with our awesome trainers, Laura and Tai! We understand it's a challenging time to workout and stay active, so we are here to help. Tune in to our Instagram page this Sunday morning as we bring a LIVE workout to your living room from our living room! For more information on how to get access to these online workouts, please get in touch. Be sure to like and follow us on Instagram and Facebook to keep up to da...te with all the latest from F45 False Creek! Stay Safe team and we will see you Sunday! See more

We hope everyone is staying safe and healthy amidst this unfortunate pandemic. Remember to stay home and practice physical distancing! Let's help flatten the curve and get back to normality. F45 False Creek Team

F45 False Creek, Vancouver are excited to announce that online workouts are available NOW to help all of our members stay on track with their health and fitness goals! Due to the current circumstances, we have teamed up with F45 HQ to bring the F45 experience to you in the comfort of your own home and are offering a trial for a limited time only! No equipment workouts,... The classic F45 demo, warm-up and workout timings, Awesome F45 tunes to help get your sweat on! With many more perks to come! Here's how you get access to the trial 1. Follow the link to our website - F45 False Creek. 2. Select membership options and select 'At Home Trial' 3. You will then receive an email with the log in details! 4. Follow us on Facebook and Instagram. 5. Start working out and tagging F45 False Creek! We hope everyone is staying safe and healthy!

Getting closer and closer to opening! We're super excited to meet all of the F45 False Creek Team. Watch this space Haven’t secured your membership yet? Foundation memberships still on sale! PM us for details.

Together, we train. #NotAGymButACommunity

Training strong, team training stronger.

We all have 45 minutes. Are you up for a challenge?

World-class team, World-class training. You in?

One strong crew. Changing fitness together. We are not a gym, we are a community.