F45 Training North Vancouver
721 Marine Drive V7M 0G2 North Vancouver, BC, Canada

Our amazing F45 coaches are there to motivate you, push you, and make sure you have fun along the way! #F45 #F45Training #TeamTraining #LifeChanging #F45Challenge

F45 is as fun as it is functional. Each class is better than the last, so you'll always be challenged and excited to train with us. #F45 #F45Training #TeamTraining #LifeChanging #F45Challenge

Hey Team! Help us wish a big Happy Birthday to this #bossbabe!! She runs our studio with such joy and passion, and we’re so happy to have her as our fearless leader!... If you see her today, give her a big air high five..or we could always celebrate with burpees

Our #F45Family is unlike any otherwe support and motivate one another through it all. #F45 #F45Training #TeamTraining #LifeChanging #F45Challenge

Meet Cory G! Cory is our Athletic Director and the face of F45 Training. Get used to this face because you'll be seeing him every single day in our studio. He'll be the guy in blue up on the exercise TV's showing us how its done

Be one of the first 100 Foundation Members and get a free F45 Lionheart heart rate monitor worth $100! Integrated with our F45 TV’s, Lionheart has been designed to help you smash your fitness goals by providing all the information you need to track your workout. It will monitor your heart rate, percentage of max heart rate and calories burned. After each session you will get a full workout report so you can track your trends or compare with your mates!

Foundation Memberships are selling fast We've had such an awesome response to the launch of our Foundation Memberships! We love seeing how excited our North Van community is to get back into the gym in 2021, and train with us at our brand new studio. Grab your spot now and join the Founding Member crew. You won't regret becoming part of this amazing community! ... Click the link in our bio to signup, or contact us at: 604-394-2550 [email protected] All you pay now until we open is $45, and you get access to all of this Risk-free! No lock in contract, no minimum commitment Huge 30% discount off our regular monthly membership price Lifetime discount Members only two-week trial period F45 swag pack worth $70 Lionheart heart rate monitor worth $100 Body composition scan worth $30 *Our goal is to open in February 2021, providing it's safe to do so*

Have you got your Foundation Membership yet? Spots are limited, so now is the time to grab yours and join the F45 North Van team! Put down your $45 deposit to get two weeks of unlimited training and secure your discounted membership. The first 100 members will get a heart rate monitor worth $100, plus some F45 merch and a body composition scan. Not to mention the chance to be part of this awesome North Van community *Air fist bumps only...for now! Click the link in our ...bio to sign-up, or contact us at: 604-394-2550 [email protected] #TeamTraining

Our equipment has arrived! Two trucks stacked with 23 crates, the heaviest weighing in at 950kgs! What an afternoon of fun in the pouring rain Lucky we had some strong helpers to get the job done We can’t wait to get everything into the studio and set up ready to work

Set your alarms team, this one is worth getting out of bed at 7:00am on a Saturday! Cory and Pete - two of F45's top trainers from F45 HQ are leading an at-home workout LIVE from L.A. This workout is open to anyone in Canada, so tell your mates and meet them on zoom for a sweaty Saturday morning session December 19th - 7:00AM PST... ZOOM ID: 910 5315 7705 PASSWORD: F45Live! See more

Workout Wednesday! F45 has more than 30 unique workout programs. Every workout has a different name, and will focus on cardio, resistance or a hybrid of both. Each one has varied work to rest periods, number of exercises, sets and laps to complete. Variation is key! H O L L Y W O O D Hollywood is world famous and one of the F45 originals. This 60 minute hybrid workout combines strength, cardio, core, abs, agility and resistance. You'll see this one on the line up on Sat...urdays! 27 Exercises 40 seconds of work, 15 seconds of rest 1 set of each exercise, and two laps through each pod of exercises . . . #WorkoutWednesday #F45 #F45Training #F45NorthVan #F45Community #TeamTraining #LifeChanging #NorthVancouver #Vancouver #NorthVancouverFitness #NorthVanFitness #HealthandFitness #VanFItFam #VanFit #FunctionalTraining #Workout See more

FOUNDATION MEMBERSHIPS ON SALE NOW Here we go team! You can now lock in your Foundation Membership at F45 North Vancouver on Marine Drive. This is a limited pre-open deal, so don't sleep on it or you might miss your chance! Put down a $45 deposit now to secure your spot and gain access to all these sweet perks Risk-free! No lock in contract, no minimum commitment ... Huge 30% discount off our regular membership price Lifetime discount Members only two-week trial period F45 swag pack worth $70 Lionheart heart rate monitor worth $100 Body composition scan worth $30 We know 2020 has been rough, and the world still feels a little upside down, but better times are on the horizon so why not commit now to making your health and fitness a priority in 2021! *Our goal is to open in February 2021, providing it is safe to do so. This date will be pushed back if mandated by the province or if we believe it is in the best interest of our members* Click the link below and select 'Membership Options' to secure your spot! https://f45training.ca/northvancouver/home Or contact us at: 604-394-2550 [email protected]

At 64 Diana Nyad swam 111 miles in 55 hours from Cuba to Florida without a shark cage! Her autobiography 'Find a way' is a fantastic read proving that age (and sharks) are not a barrier... . . . #MondayMotivation #F45 #F45Training #F45NorthVan #F45Community #TeamTraining #LifeChanging #NorthVancouver #Vancouver #NorthVancouverFitness #NorthVanFitness #HealthandFitness #VanFItFam #VanFit #FunctionalTraining #Workout

F45 - The F stands for FUNCTIONAL training! Functional training is training with a purpose. Our workouts are designed to improve your coordination, balance and body awareness, and the benefits extend far beyond your 45 minute gym session #FunctionalTraining . . .... #FunctionalFriday #F45 #F45Training #F45NorthVan #F45Community #TeamTraining #LifeChanging #NorthVancouver #Vancouver #NorthVancouverFitness #NorthVanFitness #HealthandFitness #VanFItFam #VanFit #FunctionalTraining #Workout #DogsosF45 See more