Faithful Fitness
9602 115th st T8V 5W2 Grande Prairie, AB, Canada

Seriously I have the best clients EVER! Thanks Kathy for always taking care of me and making sure that I eat lol. Love my job

10 years compressed into a little over 10 minutes! Couldn’t be a better time then now to look back and celebrate Faithful Fitness’s 10 year anniversary! This journey has had its fair share of obstacles and barriers, mistakes, and heartbreaks. But looking back all I can say is what a crazy amazing ride! The people I’ve met, the great times I’ve had, the friendships, the personal growth and faith that have happened between these four walls is so precious to me. ... It been a fight to keep it going no doubt but if I had to, I would do it all again I don’t know what the future holds for FF but no matter when it comes to an end it will indeed be the end of an era for me. Thank you to all my clients...your the reason. Thank you to my husband and kids for the sacrifices you’ve made so I could live out my dream!

Did you know a Personal Trainer is still allowed to train you in your home! Current Training times available with no added travel fee for the duration of the restrictions.... Monday Wednesday Friday 9am-10pm 1-2pm 2:15-3:15pm ... Thursday’s 1-2 pm, 2:15-3:15pm Saturday’s 11-12pm 1:15-2:15pm 2:30-3:30pm. Call or text 780-518-1808 to book:)

In light of New Years resolutions that often just create more pressure and guilt let me share a deeper view on change....just start with today:) We can all take but a few seconds to look into the depth of our lives and instantly see the unhealthy choices, habits, thoughts or addictions that are deteriorating our bodies, minds and spirits. Yet just as fast as we see the truth of our own demise it slips away into the abyss. We go right back to making the choices or excuses that... are enabling us from moving towards freedom. So quickly we forget that our choices are a direct response to our souls condition and our state of mind....both of which carry brokenness and busies, chaos and confusion. It can’t always be simplified regardless of how simple it may seem. Much more goes into change then just an action, yet an action is what we must take. Not giving up, not turning a blind eye, not giving into shame, guilt or self loathing, being thankful for just one thing may be all the action one can take today but for today that’s OK See more

Merry Christmas to my FF family! I miss you all and wish you a very wonderful holiday weekend

With a heavy heart we finish off this year with closed doors for yet another devastating lockdown Although we can’t be together in person you are all in my heart this Christmas season and moving into the New Year....I will miss you and I’m so thankful for all of you who have supported me through this difficult year Owning a business is no walk in the park and I’ve seen my fair share of hard times but at the end of the day it’s so worth the struggle to do what I love and what I’m meant to do! Hoping things get back to normal soon enough in January that I can once again over come obstacles in order to fulfill my purpose

Lots of great Take 20’s are already posted and more to come!! Awesome way to stay fit at home

%20-%50 off!!!! Black Friday SALE So many great items in stock! Black Friday sale is on until the end of November!

Up and running. Excited for this virtual adventure!

%20-%50 off for the rest of November!! Yay

Virtual Take 20 Info

Country Charm Earrings will be available at Faithful Fitness this Monday...they make a perfect Christmas gift

November Class schedule

Looking for help reaching your health and fitness goals? Finding the right trainer/coach isn’t about how they look or what they can do or how perfect they are..... It’s not about their profile picture or instagram posts... Finding the right trainer is about finding someone with the same movement passions that you have... Connecting with someone who can teach and inspire you using YOUR exercise language... We all enjoy different things in this world and true inspiration comes when those joys are brought to the surface and lit on fire!!! With the right person you will build a lasting relationship for a reason a season or even a lifetime... If you’re not a good fit that’s ok too, don’t let it scar you... Keep trying... Keep looking... You will find a trainer, coach, or class instructor that will bring out the best in you...not to become like them...but to become a better, healthier YOU Here are some of the amazing and diverse trainers/coaches/class instructors in the GP area...there are many more out there not mentioned here and I would like them to be! Message me if you are one of them and I’d love to add you

Classes are canceled for the next two weeks due to government mandate. Sorry for any inconvenience

Please Note* With a mandatory mask by law in place you must wear your mask in and out of the gym but it can be removed during exercise. #inthistogether

Going virtual! Workouts at home anytime anywhere

Join me tonight for our Strength and Stretch Class at Faithful Fitness. You do not have to be flexible to join us, modifications are offered for every level of flexibility. Message to drop in #traingp #fitnessgp

Take 20 virtual Launch *NEW* TAKE 20 20 minute Workout Videos Online support and community Starts November 18th ... 1 month access $50 plus GST Call or text 780-518-1808 to register See more

Sept Schedule:) FF classes are Faithful Fitness

Awesome class tonight!!

Yes!!! This Looking for a nutritionist to help you sort through the garbage out there? Jenn is your gal....she will say it like it is and help you find the plan that suits you!

Who's up for a Halloween Costume Party POUND class? I'm thinking dress as your favourite rock star or musical Icon for our October 28th class!! I'm thinking I'd be either Maddona or Micheal Jackson! Who's in?

Some days are just HARD! And that’s OK! Show up anyways.... Just for 10 mins even... Just to beat your own mind at the GAME.... Just to keep the habit going... Just because YOU CAN... And your WORTH IT.... See more

Hey y'all. Here it is!! Next series is starting October 5th Every Monday and Wednesday at 7:30pm... At Faithful Fitness 9602 115st Grande Prairie Cost $105 No class Thanksgiving Monday E-transfer to [email protected] to register. Can't wait to Rock Through October with you!!

Time to raffle off another shopping spree comment below with your number. $10 each Transfer to [email protected]

Oh these Luxe are luxurious! So soft and flattering

'80s aerobics is suddenly a lot cooler when it's set to Rob Zombie. ~Lauren

Congratulations Renee Bruno you won an unlimited class membership for one month:)

Best part of Zyia?? Ive owned a gym for 9 years now...6 days a week in active wear! Ive always had days where I wish I could be more stylish and fashionable ...at work....enter Zyia I feel like I get to dress up and head to the gym, but I can crank out an awesome workout in the same outfit. WIN WIN See more

Contest ends Wednesday morning:)

Guts and Butts Power Hour Monday 7:30pm Friday 9:30 am This class puts to the test two very VIP muscle groups and it will burn so good

Namaste on the way

3 more days to win!

I am now accepting clients for Personal Training I can train you out of your home, at our gym or outdoors. I also have a small home studio set up for barre tr...aining, body weight training, stretching and flexibility. Personal Training takes into account your unique challenges, goals, likes and dislikes. We consider any injuries and/or limitations and weed out muscle imbalances. We work together to achieve a better quality of life. Its a great experience, one everyone should try!

New Indoor classes have started!!! Our new fitness instructor Beck, is in full swing making these ladies sweat! We now are training out of Faithful Fitness buil...ding. There are still spots available for our Evening 4:15pm class! Msg me to sign up! . . . #wholystronghealthandwellness #wholystrongbootcamp #wholystrongtribe #womanbuildingeachotherup #strongwomanencourgeeachother #thrivingnotsurviving #christianpersonaltrainer #christianwomaninbusiness #christianblogger #godissogood #godsgotmyback #thankyoujesus #grandeprairiealberta #grandeprairiefitness #gpab See more

No Saturday class this weekend. Sorry for the inconvenience No Saturday class this weekend. Sorry for the inconvenience

Haha. Love me some carbs!! Just remember, log em and time em you dont have to cut em!

More great stuff coming to FF! If you like the outdoors this package is perfect for you!

Another great class coming to Faithful Fitness this fall! Call or text Keaghan for more info or to register... +1 (780) 897-0413

Check out some awesome classes happening at FF this fall!

Goals....whos thinking about Sept Goals??Goals....whos thinking about Sept Goals??

Getting excited to see everyone!

Approaching fall...routine....somewhat normal life...you know what that means?? MEAL PREP So whats on your menu for the first week back to school? ... Heres mine Breakfast- isagenix Shake Lunch - Turkey sausage, sweet potato, broccoli or ground turkey and veggies Dinner - chicken/salmon, rice, sautéed veggies Snacks - apple, boiled eggs, protein muffin, aged white cheese, protein shake, raw veggies

Classes starting again this fall... Monday/Wednesday 9:30am Lifting Ladies ... Monday 5:30pm - Tabata Thursday 5:30pm -Kickboxing Saturday 10:30am - Tabata

Kickboxing Classes start again Sept 3rd!!! Thursdays 5:30pm $54 plus tax for 4 classes Call or text 780-518-1808 to register

Teachers you are on my mind...I can only imagine the struggle some of you face heading back to school! Just as a thank you Im offering %20 off to all teachers for anything you buy in Sept....anything... Classes Training Gym membership Zyia Clothing ... Isagenix Anything! Thank you for caring enough about my kids to stick out the in knowns See more

Yay. Setting up my Zyia shop! Try and buy

Whos all planning to come to the free class on Saturday morning?

Free Tabata class this Saturday at 9:30 am!Free Tabata class this Saturday at 9:30 am!

Gym is closed tomorrow for cleaning. Sorry for any inconvenience Gym is closed tomorrow for cleaning. Sorry for any inconvenience

No Morning classes Friday or Monday. Enjoy your long weekend everyone.

No Tabata class tonight...enjoy the sun No Tabata class tonight...enjoy the sun

Tomorrow! Lunch provided after and kids welcome

Kickboxing Thursday nights at 5:30:)

Free outdoor Tabata this Saturday at 10:30 am! Text for more info 780-518-1808Free outdoor Tabata this Saturday at 10:30 am! Text for more info 780-518-1808

Hi FB friends, Reaching out for some support with my new career . I would never consider myself a gym rat. Everyone knows I prefer the outdoors. However Ive ...learned the gym can be a lab where you grind out experiments. My experiments usually consist of keeping myself injury free so I can continue to do the things I enjoy doing such as climbing, hiking and back country touring. I am now working out of a small but amazing gym, Faithful Fitness and Im ready for anyone who wants to experiment with me. Im taking new or old clients for Personal Training and I offer a strength and conditioning classes Tuesday through Friday at 6:30pm One on One is $52/sesh Drop in Strength & Conditioning is $18 Drop me a message to book or head to my business page Jas & Dee Enterprises for all of our services, and adventures. Thanks People!