Falcon Medical Clinic

With all the headlines, restrictions and changes to daily life, stress has increased for us all . Just remember.. this is totally normal! . How to cope with this... . 1Stay connected with your loved ones . 2Maintain a proper diet, sleep schedule and exercise daily . 3 Don't feel afraid to seek professional help! There are many different resources available from Alberta Health to support . We are also always here to help! . Please feel free to walk-in or book an appointment with our male and female doctors . . . . #FalconMedical #FalconPharmacy #covid_19 #coronavirus #healthtips #mentalhealth #yycdoctor See more

Sugary beverages such as sodas are closely linked to a higher risk of weight gain, type 2 diabetes, and heart disease. . Even healthy-sounding beverages such as 100% fruit juice and vitamin water contain as much sugar as regular sodas. . The liquid sugars (which contain glucose and fructose) in juice and soda are absorbed and digested quickly.... Excess glucose can cause insulin levels to spike , which can raise the risk of type 2 diabetes and heart disease. Those risks also rise when people consume too much fructose, which can overload the liver. . Excess fructose is converted to fat and dumped into the bloodstream. . Next time you're thinking about grabbing a juice or soda, choose coffee, tea, or flavored (unsweetened) water for a healthier alternative! . . . . . #FalconMedical #FalconPharmacy #healthtips #sugar #h2o #healthylifestyle #diabetes #hearthealth

Does your family have a history of diabetes, high cholesterol, heart disease, cancer, or another significant disease . If so, you may also be at risk for these conditions, and there are likely things you can do to lower that risk! . Dr. Jennifer can help you find out and work with you to determine which screening tests you need!... . Feel free to walk-in or book an appointment today 403-568-6065 . @falconmedicalclinic . . . . . . . #FalconMedical #FalconPharmacy #yyc #yycdoctor #yycwellness #yycfitness #yycmedical #femaledoctor #medicalclinic #doctor See more

It's back to school time and you know what that means.. . Close contact in schools, allowing germs and viruses to spread more easily! . What does this mean for us... . That we NEED to wash our hands frequently! . We have to constantly remind our kids to thoroughly wash their hands for at least 20 seconds! . You can always make it fun for them and use songs . We like to go with good ol' Twinkle, Twinkle Little Star . Let's work together to #stopthespread . . . . . . #FalconMedical #FalconPharmacy #covid_19 #coronavirus #washyourhands #flattenthecurve #yycdoctor #yycwellness #yycfitness See more