Fall River Taekwon-Do
3534 Hwy 2 B2T 1H7 Halifax, NS, Canada

Imugis.......up!

Since not many people can go anywhere, why not have classes this Saturday, April 3rd. The regular class schedule is in effect for Saturday, April 3rd.

Check your e-mail for another batch of question.

ITF HQ Newsletter #3 - March 2021

There is a breakfast at the church Saturday, so we’ll have to modify the class schedule. Here’s the class schedule for Saturday, March 27th. - 11 am to 12 pm Black Belt, - 12:15 to 1:15 pm White to Yellow Belt, - 1:30 to 2:30 pm Green Stripe to Red Stripe,... - 2:45 to 3:45 pm Red Belt to Black Stripe. See more

Pattern work for the middle and senior classes tonight.

Please check your e-mail for another batch of theory/technical questions.

One Taekwon-Do Family

Yul-Gok tul. The same grassroot focuses apply as mentioned in the previous pattern e-mails. Of note with Yul-Gok: - Natural motion with the hooking blocks slower than regular motion, no impact, breath out is quiet, - Connecting motion two techniques, slower than fast motion, 2 and 3 of sine wave (rear heel off the floor for the up), one breath out at the 2nd technique,... - Jumping one and a half shoulder lengths. Here’s the link: https://www.youtube.com/watch?v=ulW93_Ndiyo Keep reviewing and working hard.

Batman is always right!! Work on your art!!

Please check your e-mail for the break down of 3 step sparring number 4.

Wishing everyone a safe, healthy and prosperous 2021. Hopefully restrictions will get lifted and we can get up and running again, ultimately back to normal. Keep working hard and staying on top of everything, it’s good for the body and soul. Looking forward to seeing you sooner than later. Happy New Year.