Family Mental Health Initiative of Simcoe County
90 Mulcaster Street L4M 3M5 Barrie, ON, Canada

You may now reserve a place for yourself in this virtual session for March 2021. Email Tara Maxwell your date of choice: [email protected]

You may now reserve a place for yourself in this virtual session for February 2021. Email Tara Maxwell your date of choice: [email protected]

You may now reserve a place for yourself in this virtual session for January 2021. Email Tara Maxwell your date of choice: [email protected]

Spots are still available for all three session dates. This session will cover topics on Understanding anxiety & depression; Coping and strategies for caregivers; Treatment and Support services. RSVP by emailing Tara Maxwell [email protected] Visit online here: http://fmhi.ca/educational-programs/

Hi Everyone, I wanted to give some notice that I will be away for my holiday season vacation from December 21, 2020 to January 1, 2021. I will back to work on January 4, 2021. For support during this time, contact Crisis Services at 705-728-5044. Thank you, Tara Maxwell

Spots are available. This session will cover topics on Goals; Designing a routine; The stages of habit formation; Self-Efficacy; Motivation and Creating your self-care plan. Session is free. RSVP by emailing Tara Maxwell [email protected] Visit online here: http://fmhi.ca/educational-programs/

This session will cover topics on Understanding anxiety & depression; Coping and strategies for caregivers; Treatment and Support services. RSVP by emailing Tara Maxwell [email protected] Visit online here: http://fmhi.ca/educational-programs/

There are spaces for each date for this session this month. This session will cover topics on Goals; Designing a routine; The stages of habit formation; Self-Efficacy; Motivation and Creating your self-care plan. Session is free. RSVP by emailing Tara Maxwell [email protected]

There are spaces available for all three dates this month. Participants may turn their camera off for comfort and confidentiality. To reserve yourself a spot, email Tara Maxwell your date of choice at [email protected] This session will cover topics on knowing your holiday stressors and expectations; Ways to cope with holiday stress; Learn about responding vs reacting in times of family tension; Covering grief, loneliness, depression, anxiety; The holiday season during a pandemic and relaxation techniques. All sessions are free. Visit online to see other virtual sessions http://fmhi.ca/educational-programs/

There are spaces available for the November 17th and 24th sessions. To reserve yourself a spot, email Tara Maxwell your date of choice at [email protected] This session will cover topics on knowing your holiday stressors and expectations; Ways to cope with holiday stress; Learn about responding vs reacting in times of family tension; Covering grief, loneliness, depression, anxiety; The holiday season during a pandemic and relaxation techniques. All sessions are free. Visit online to see other virtual sessions http://fmhi.ca/educational-programs/

You may now reserve yourself a place in this session which is being offered in January 2021. To RSVP, email your date of choice to Tara Maxwell [email protected]

If you are a family caregiver supporting someone experiencing addictions you may attend this virtual workshop by CMHA Simcoe County. To register: email [email protected]

This session will cover topics on Goals; Designing a routine; The stages of habit formation; Self-Efficacy; Motivation and Creating your self-care plan. Session is free. Participants may turn their camera off for comfort and confidentiality. RSVP by emailing Tara Maxwell [email protected] Visit online here: http://fmhi.ca/educational-programs/

We remember every person who dedicated and sacrificed their lives for Canada. Lest We Forget. #CanadaRemembers