Family Martial Arts & Fitness
Private 1on1 in Whitby L1R2N8 Whitby, ON, Canada

Here is our instructor Guro Joe Apostol having fun outdoors with a mask with his close circle of fighters. We hope you are enjoying you Canadian Winters and keep yourselves healthy with physical activities. Send us a DM to know one of the many FMA systems you can learn and enjoy.... #FamilyMartialArts #FunMartialArts #BalintawakCuentada #PTK #iKALI #FKA #GarimotArnis #ModernArnis #Kali #Arnis #Escrima

Free flow slashing in the Balintawak Cuentada Curriculum. Practicing hitting and slashes with safety precautions.

Preparedness is one of the keys to success. It lays the foundation of your future actions And can stack results in your favor.

Picnic double date in Couburg. @ Coburg Ontario

Saturday Soundbites It's a long one... And it's GOOD!... Enjoy the concepts shared! #SaturdaySoundbites #SoulStuff #FUN #FMA #FULFILLMENT #MASTERY #ACCOMPLISHMENT#FamilyMartialArts #FunMartialArts #BalintawakCuentada #PTK #iKALI #FKA #GarimotArnis #ModernArnis #Kali #Arnis #Escrima #strongisachoice #choosepower #selfcare #1percentaday #strongmasculinity #apa #apostolpowerathletes

Saturday Soundbites showing concepts in training for the long term while minimizing injuries. Enjoy! #SaturdaySoundbites #SoulStuff #FUN #FMA #FULFILLMENT #MASTERY #ACCOMPLISHMENT #FamilyMartialArts #FunMartialArts #BalintawakCuentada #PTK #iKALI #FKA #GarimotArnis #ModernArnis ... #Kali #Arnis #Escrima #strongisachoice #choosepower #selfcare #1percentaday #strongmasculinity #apa #apostolpowerathletes See more

This is where puns become reality

My social distancing training partner that is COVID-Proof

'Y' is the most important thing in ABECEDARIO.

#Freeflow on Sunday.

What a great idea...becoming your best has a ripple effect.

I have been blessed by a lot of people who have shaped me and my family life. Here are a few from the past and to the present in no order of importance. They have all been good to me. . Regardless of how big or small their contributions have been, they have all helped create my reality and experience. ... . My students from past, to present to future who enjoy life experience through the martial arts My peers who I have trained and continue to train with in the various arts . Pamana Tuhon Chris Sayoc Sr and the Sayoc Family and Organizations GM Bobby Taboada and Guro Terence Dayot of Balintawak Cuentada GATPuno Abundio Salazar Baet of Garimot Arnis Training Tuhon Jack and Tuhon Bill and the Pekiti Tirsia International Tuhon Apolo and Tuhon Bobby Ladra and iKALI organization Tuhon Jared Wihongi, Guro Njoli and Chris M of Pekiti Tirsia Tactical Association Sifu Asiatic of Wong Sheung Leung Ving Tsun Guro Romelle Espiritu of Espiritu Kali Sifu Peter Avalon of Weng Chun Canada Guro Jason Arnold of Kali Silat Escrima with DG Jeff Espinous Sifu Shawn of ZAMA Sifu Mark Medeiros of Combative Science JKD Kru Steve Lee and the leadership of Redemption Martial Arts Sifu Joey Delos Reyes and staff of Kombat Arts Datu Tim Hartman and the leader of WMAA Modern Arnis Sifu Chris Blake who introduced me to the Zettler Twins and Systema Paulo Rubio of Aperture Fight Focused For some of the above I have learned directly from conversations, training sessions and sometimes touching gloves. I am appreciative of them all. It is intent to share the lessons I've learned from you with the goal of helping others find their way or sometimes get out of their own way. With respect and appreciation The Apostol Family

Tonight's Class. . Basic Strikes and Shadow Fighting Form. . Looking forward to seeing Montreal Balintawak Students the sessions.

Saturday Soundbites Summer is trying to get here amidst Covid and it's time we reach out as well. Enjoy your day with your family and friends.... #SaturdaySoundbites #SoulStuff #FUN #FMA #FULFILLMENT #MASTERY #ACCOMPLISHMENT #FamilyMartialArts #BalintawakCuentada #PTK #iKALI #FKA #GarimotArnis #ModernArnis #Kali #Arnis #Escrima See more

SATURDAY SOUNDBITES on a May 24 Long weekend. Time for new things to grow. It's spring!!! . . #SaturdaySoundbites #SoulStuff #FUN #FMA #FULFILLMENT #MASTERY #ACCOMPLISHMENT #FamilyMartialArts #FunMartialArts #BalintawakCuentada #PTK #iKALI #FKA #GarimotArnis #ModernArnis ... #Kali #Arnis #Escrima See more

Do you SPIN? . Want to do more? . #SaturdaySoundbites #SoulStuff #FUN #FMA #FULFILLMENT #MASTERY #ACCOMPLISHMENT

In Honor to "May the 4th be With You", Guro Katie showing off he smooth flow and prowess with the a Lightsaber.

To the Lightsaber Fans out there

Saturday Soundbites. Legacy YOLO.

Martial Arts applied in real life So much JOY in martial arts The Joy of Weapons Training

TikTok ThursdayTikTok Thursday

Saturday Soundbites. . Loving and living life . #uplift #uplift #uplift

Whoever said practice can't be fun lacks creativity. You can... work on your skill Focus on basics Mix it up Make a few mistakes... . And most importantly . Dance to your own beats Enjoy #FamilyMartialArts #FreeFlowFriday from the iKALI Program

Good Morning. #FreeFlowFriday Coming up.Good Morning. #FreeFlowFriday Coming up.

This is one of the reasons we offer the iKALI Program in the Durham Area. . The FAMILY unit becomes stronger from it . Contact to find out how you attend an Online Trial Classes

#FreeFlowFriday is a great way to start the weekand and end your work day. In FMA, this is called Carenza or Sayaw and is often used by warriors of old to get into a state to prepare themselves for battle. In current times, the Sayaw can also be used as an expression of art, flow and creativity through movement.... Come join us at any of weeknight virtual classes bring the pandemic. Send us a private message to get details on how to join and keep your flow going. With respect. From the heart. Guro Joe and Family

Come flow with us. And make your own flow.

If you ever wonder if learning onkine works, it really depends. Not all programs are made the same. But it can. And we make it work. Come join us for a trial class.... Send us a message so we can invite you to our calls and have a 2 weeks of trial... That is 10 classes. Come on! Let's do this! Read this article about our iKALI program. https://m.facebook.com/story.php?story_fbid=10222749163861989&id=1361538550

Here is a short video everyone can enjoy to show the beauty of Filipino Martial Arts across the Globe expressed in they own creativity. . . . https://m.facebook.com/story.php?story_fbid=2655799608021999&id=100007759576558

As the world battles Covid-19, we want to do our part in flattening the curve to contain this situation. . Keep yourselves healthy everyone with proper nutrition, hydration, rest. and laughter. ... . I would love to help you continue with your progress using technology, Semi-private and 1on1 sessions. . Send me a DM for alternative options to development during this time. See more

Had a great time showing kids Hi-Lo-Center Blocking and Basic Offense. . It was fun. It was organized. And it was chaotic. All at the same time. . One of our Grandmasters (aka Tuhon) Apolo always emphasized that "Advanced techniques are the execution of your basics." ... That is why we work on the basics over and over again in so many ways to get our reps in. If you or someone you know wants to learn a unique, exotic and indigenous martial arts, come out and have a free trial. . Send us a message to find out current specials.

Here is a short video clip in appreciation to the parents, kids and adults that attended the event to show their charity and generosity during these tough times. . We appreciate your courage to support this great cause. . If you enjoyed the event, please post "Kali Jedi".... . We are giving attendees and their referrals 50% off this month for our Family Martial Arts program. . You learn: KALI (weapons) Traiing LightSabers training Jeet Kune Do (Self Defense) Muay Thai Boxing Jujitsu. . DM us to arrange your FREE TRIAL WEEK. #FamilyMartialArts #Kali #BalintawakCuentada #RedemptionMuayThai #Boxing #BJJ #JKD #FMA #GarimotArnis #BowmanvilleMMA #MGEAR #TSL #LightSaber #WingChung #WSLVT #AsiaticSifu #UFAVT See more