Family Physiotherapy and Sports Rehab Centre
1187 Fischer Hallman Rd # 608 N2E 4H9 Kitchener, ON, Canada

Hello everyone! We hope you and your loved ones are keeping safe and healthy. We, at Family Physio, have been working hard to resume full services as the province moves through the reopening stages.... We are committed to enforcing all suggested and required safety procedures. If you would like to book an appointment, please call us at 519-208-8811 (please leave a message if we are with clients) so we can schedule you in as soon as possible. Please note that we are strictly adhering to physical distancing protocols; therefore, we have limited appointments available each day. As always, we will work hard to get you in as soon as possible - with everyones safety in mind. As part of Stage 3 of the provinces reopening, please be sure to bring a mask and wear it at all times at the clinic. If you forget your mask, one will be provided for you Please arrive at the time of your appointment, but not it early, as we have very limited seating in our waiting area. As such, we ask that you not bring a guest, as we cannot accommodate them in the waiting area. A sanitation station is provided when you enter the clinic. We ask that everyone sanitize their hands upon entry. We are all adjusting to this new normal, so lets work together to get through this. If you have any feedback or suggestions about how to improve our services, please share them with the physiotherapist or a staff member. In wellness, Family Physio & Sports Rehab

Dear Community, The health and well-being of our clients and our community is our highest priority. As the situation with COVID-19 continues to change, we must respond accordingly. With this in mind, we have made the decision to close the clinic, effective immediately. Social distancing remains the most direct method of containing the spread and flattening the curve. We will continue to monitor local, provincial, and federal updates and hope to reopen at the end of March, i...f the situation changes. We appreciate your understanding during this time, and we wish each of you and your loved ones good health through the coming weeks. In solidarity, The Family Physiotherapy & Sports Rehab team

Holiday Hours The clinic will be closed over the holidays. We will reopen on Tuesday, January 7th at 9am.... If you would like to book an appointment, please call 519-208-8811 and leave a message. Our staff will return your call when they return. Wishing you a Happy New Year and all the best for 2020!

https://www.google.com//Should-You-Exercise-With-Osteoarth

Summer Holiday Closure Family Physiotherapy will be closed from Friday, July 26 to Tuesday, August 6, 2019. We will be open for business again on Wednesday, August 7, 2019. If you would like to book an appointment, you may call (519) 208-8811 and we will get back to you when we return.... Thanks for your understanding and hope you are having a wonderful summer! Andre and the Family Physio team

Holiday Hours: OPEN: Monday, Dec. 24th (Christmas Eve): 8am-1pm CLOSED: The clinic will be closed from Tuesday, December 25th (Christmas Day) through Wednesday, January 2nd.... 2019: We are open again (regular hours) on Thursday, January 3, 2019. Wishing all of you a safe and restorative holiday season! Andrzej and the Family Physio Team

Upcoming Holiday Hours: The clinic will be closed from Friday, March 30th (Good Friday) to Monday, April 2nd, inclusive. We are open again on Tuesday, April 3rd with regular hours.... From the Family Physiotherapy team, we wish you an enjoyable long weekend and a Happy Easter to those who celebrate!

Williamsburg Community Festival 2017 - Andre and Jessica: The Family Physio Squad!

https://www.facebook.com/andrzej.izdebs//10153423349021260

Farewell and many thanks to our student, Jessica, whose smile brightened the clinic for many months! Thanks for all your help - you will be missed and we wish you all the best on your quest for knowledge!

Please note that Family Physio and Sports Rehab is currently closed and will reopen for appointments Monday, February 13th. Appointments can be made by calling 519-208-8811. We apologize for the inconvenience, and thank you for your patience.

Happy Holidays and best wishes for the new year! Please note that Family Physio will be closed from December 28, 2016 to January 4, 2017. We will be open for business again Thursday January 5, 2017.

Great community event at Williamsburg Town Centre today. Thanks to everyone who came out to support Family Physio - you rock! Hope you enjoyed the day (and perhaps tried your hand at rock climbing!)

Stretching 101 Hi all! As spring fights the good fight to take hold, you may be anticipating enjoying the outdoors - walking, running, cycling, rollerblading, or whatever activity brings you joy. Whether you are active (or plan to be) or not, proper stretching is essential to good health. The link below provides a nice visual so that you know what muscles you are stretching.... Here are a few basic rules for stretching: 1. It is good to stretch tight muscles a few times a week to release tension and to just "feel good" :) 2. DO NOT force the stretch. Do not "go through the pain". The "no pain, no gain" approach when it comes to stretching does not apply. It may, in fact, earn you unnecessary pain, swelling, and an unwanted visit to your doctor! 3. Be consistent and take your time. Your body will appreciate it (and so will you)! Hope this is helpful - enjoy :) http://www.lifehack.org//36-pictures-see-which-muscle-your

If he can do it, you can do it too! You can do whatever you want in life, just do it! :) He got some great lower trapezius by the way.. ;)

Hi folks! This is Andre the physiotherapist at Family Physio & Sports Rehab. Several clients have been asking me about Kinesio-Taping and whether it "really works." I did some research and came across an interesting article that shares some of its history, as well as current research about its efficacy. Dr. Nicholas Fletcher, an assistant professor of orthopedic surgery at Emory University, notes that there are "few large scientific studies regarding its effectiveness" an...d he also draws attention to the potential "placebo effect" of any treatment. Basically, if we believe or expect something to work, it is more likely to do exactly that! Remember, recovery/rehab is psychological as much as it is physical. So, chin up and stay positive ... and do your exercises! ;) If you have any personal experience with Kinesio-Taping, please share :) http://breakingmuscle.com/mobil/kinesio-taping-does-it-work

Check out this informative article about knee pain and cycling ... http://www.premax.com.au//knee-pain-in-cycling-medial-plic

Family Physiotherapy & Sports Rehab Centre features the Quick Board: the latest rehabilitation technology! Quick Board provides objective performance assessment, instant feedback, and support for neurological rehabilitation by restoring pre-injury communication between the brain and the injured body part. http://www.thequickboard.com/

Great progress, Don! Awesome score on Quick Board Foot Fire Drill: 118 in 10 seconds!