Farach Fitness Boxing Instructor & Personal Fitness Trainer

Farach Fitness is BACK!! Check out the classes I am offering at GNAG this Fall. Intro to Muay-thai Kickboxing Boxing Level 1 Boxing Level 2... Register TODAY! Classes are every Friday starting Oct 2. You can register online, in person or you can call. See you all this Fall at GNAG.

Hey guys, Hope everyone is doing well. I haven't posted anything in awhile but just wanted to say I miss training every one of you. Can't wait to see and train all of you again soon. I've been trying to keep busy over the last few months. It gave me time to reflect on myself and create awesome workout programs for my clients. Hopefully this September 2020, life will start getting back to normal. From what I understand the schools and community centers will be opening with r...estrictions. I look forward to hearing from you guys and seeing what you're up to. Until we meet again, stay safe and take care. Mike

Let's roll with the punches this Spring! Sign up for one of my classes at Old Ottawa South. Tuesdays starting April 7 Muay-thai Kickboxing Level 1 @ 6-7pm... Intro to Boxing Level 1 @ 7-8pm Boxing Level 2 @ 8-9pm Wednesdays starting April 8 Sculpt and Tone Circuit Blast @ 6-7pm Saturdays starting April 18 Muay-thai Kickboxing Level 2 @ 9-10am You can register online at www.oldottawasouth.ca or in-person.

Spring is in the air!! Did you register for your Spring program yet? Why not try out my Muay-thai Kickboxing or Boxing classes starting Friday April 17. Spots are still left. Farach Fitness programs at GNAG are for 13yrs - Adults. ... Fridays starting April 17 Intro to Muay-Thai Kickboxing Level 1 - 5-6pm Muay-thai Kickboxing Level 2 - 6-7pm Intro to Boxing Level 1 - 7-8pm Boxing Level 2 - 8-9pm You can register online at www.gnag.ca or in-person.

ONE MORE DAY!! Registration for Spring classes at GNAG starts tomorrow. Why not see what everyone is talking about. Sign up for your favorite Farach Fitness class. Classes are EVERY Friday starting April 17 - June 19. ... Intro to Muay-thai Kickboxing Level 1 @ 5-6pm Muay-thai Kickboxing Level 2 @ 6-7pm Intro to Boxing Level 1 @ 7-8pm Boxing Level 2 @ 8-9pm www.gnag.ca