Fare Thee Well

Calling all junior chefs Does your kiddo or teen love help out in the kitchen? If so, this class is for them! This will be an fun interactive class geared towards developing your child's culinary skills & creativity. ... We encourage all family members to join in on the fun! Bring 'em all, young & well.. not so young **Parental supervision/assistance is strongly advised as kids will be required to use knives & stovetop** Cost is $30 /household To register please DM or email [email protected] *This class is complimentary for @westtorontostrength members* #NutritionBasedChef #FitChef #HealthyChef #NutritionChef #SpecialDiets #GTAChef #NutritiousIsDelicious #KitchenSuccess #JustEatRealFood #NutritionFocusedChef #VitualCookingClass #OnlineCookingClass #ZoomCookingClass #CulinaryNutrition #SpecialDiets #MealInspo #Food52 #F52Community #F52Grams #FeedFeed @ Zoom Classes

I really don't love cooked greens. But we all know greens are a great source of iron & we are always being told to eat more of them. It's mainly the texture that I don't enjoy. It's like chewing on a wet paper towel . To combat this, you need a crunch factor. In this pic you can see I've got a crispy savoury waffle & crunchy picked red onion. These help to offset the softness of the greens. Another way to elevate your cooked greens is to top them with some nuts or seeds righ...t before serving. Do you enjoy cooked greens? What's your fav way to eat them? #NutritionBasedChef #FitChef #HealthyChef #NutritionChef #SpecialDiets #GTAChef #NutritiousIsDelicious #KitchenSuccess #JustEatRealFood #NutritionFocusedChef #VitualCookingClass #OnlineCookingClass #ZoomCookingClass #CulinaryNutrition #SpecialDiets #MealInspo #Food52 #F52Community #F52Grams #FeedFeed

Meal inspo Monday coming in hot! #NutritionBasedChef #FitChef #HealthyChef #NutritionChef #SpecialDiets #GTAChef #NutritiousIsDelicious #KitchenSuccess #JustEatRealFood #NutritionFocusedChef #VitualCookingClass #OnlineCookingClass #ZoomCookingClass #CulinaryNutrition #SpecialDiets #MealInspo #Food52 #F52Community #F52Grams #FeedFeed @ Toronto, Ontario

What's my favorite type of men? Ramen This broth was a process. 12 hrs to be exact. It entailed chicken wings & backs, leeks, ginger, garlic, shiitake mushrooms & immersion blender... But boy he was worth it (see what I did there )... I'm a pork belly ramen girl myself, but since my clients don't eat pork I gave them the next best thing... Fried chicken, of course. #NutritionBasedChef #FitChef #HealthyChef #NutritionChef #SpecialDiets #GTAChef #NutritiousIsDelicious #KitchenSuccess #JustEatRealFood #NutritionFocusedChef #VitualCookingClass #OnlineCookingClass #ZoomCookingClass #CulinaryNutrition #SpecialDiets #MealInspo #Food52 #F52Community #F52Grams #FeedFeed #HomemadeRamen #RamenBowl

If I had a Jewish grandmother I think she'd be pretty proud of my first babka... This beauty was laced with halva & chocolate . If you've never had halva before, you're missin' out! It's a traditional Middle Eastern dessert, similar to fudge in texture. It's also sometimes spelt halvah or halwa, depending on where you are in the world. It's made from tahini, sugar, spices & sometimes nuts. When you add it to baked goods, it becomes like a marshmallow in texture & it. is. E...VERYTHING. Have you tried halva before? What did you think? #NutritionBasedChef #FitChef #HealthyChef #NutritionChef #SpecialDiets #GTAChef #NutritiousIsDelicious #NutritiousAndDelicious #KitchenSuccess #JustEatRealFood #FareTheeWell #PrivateChefToronto #PrivateChefJobs #NutritionFocusedChef #PersonalChefToronto #PrivateChefPlacements #PrivateChefMuskoka #PrivateChefGTA #VitualCookingClass #OnlineCookingClass #ZoomCookingClass #CulinaryNutrition #FareTheeWell