polaris_counselling
34 village centre place, Suite 201 L4Z1V9 Mississauga, ON, Canada

Welcome to Polaris Counselling Facebook page. My name is Fatemeh Heshmati and I am a registered psychotherapist in Mississauga, Ontario. I have a private practice in the heart of Mississauga close to Suare One area that is easily accessible to clients from the region of Peel and Halton. I provide individual, couple, and family counselling. My practice is strength-based, client-centre, and trauma-informed. I use different methods to support my clients and each will get their individualized treatment plan as everyone has a unique story. You can read more about me and y approach on my website: http://polariscounselling.ca You can also follow me on instagram: @ Polaris_Counselling

Self-awareness!

Take smaller steps at steady pace and you will reach your goal faster! Bigger steps has its own risks and not always the speedy route!

"Play is the language of children and toys are the words" is what I have witnessed everyday working with traumatized children and even adults. This video shows a glimpse of what play therapy is. Feel free to share your thoughts and send me your questions. I will be happy to answer them.

"Play is the language of children and toys are the words" has been my work for the past few years while working with traumatized children. Play therapy has been a powerful intervention to help the survivors of trauma to heal. This video gives you a glimpse of what play therapy is about. Let me know what you think. Send me your questions and I will be happy to answer them.

And, here is why parents need to manage their own emotions before trying to address their child's temper tantrum:

Communication is the biggest element of relationship that predicts the outcome of a relationship. Here are some tips from a well- known expert of relationship, Esther Perel.