Feed Your Lifestyle
180 South Service Rd L8E 3H6 Hamilton, ON, Canada

Check out this amazing 30 day transformation! So happy for @sferlazza Hard work pays off!! Not only has body composition changed but energy is way up. Bring on 2018 #tuesdaytransformation #sustainable #balance

#mondaymotivation We are so proud of Bruce and how much he has overcome this year. Truly an inspiration! With a life threatening health scare last year he’s committed to living a healthy lifestyle. These 30 days are just a glimpse of what he’s accomplished. #healthfirst

Congratulations to @erin_nicole_15 for starting off the 2018 season with a win! Always a pleasure helping Erin get competition ready! On to Provincials and Nationals! #dedication #53kg #weightlifting #breakingrecords

Need help? Seek out Nutrition Counselling NOT product. #toomanygimmicks

Morning Another beauty from the breakfast challenge last week! Creating healthy habits, knowledge and accountability. @sferlazza