Feel Free From Lyme-Janet Moriyama

Always feeling healthy and happy! Always look for the positive things in life, you will find them. #healthyliving #healthybodyhealthymind #healthy. #happy #happiness #positivevibes #positive #dailytherapy #daily #confidence #love #friendships #faith #dailyaffirmations #gratitude #bekind #lovinglife #inspire #dailyexercise #sweateveryday #senadagreca #senadagrecacrushit #glutathione #vitamins #omegas #natural #lymedisease #lymediseaseawareness #lymewarrior

Hello February Start your month with a strong and powerful mind! Set new goals, create good habits and get rid of bad ones, enjoy the month to the fullest and finish strong with new results! It's also the first day of week 4 out of 12 weeks for me of the Advanced "Crush It" Training by @senada.greca and it's tough Today was a leg and flute day..FML It's really testing my stamina MPE (Mentally, Physically, Emotionally). I smile everytime I finish... the results and... rewards are so worth it! Here is a quote that will inspire you all on excellence and results and we are all totally deserving of this...Love this!!! " Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then is not an act but a habit. ~Aristotle #newmonth #february #setgoals. #goals #strenghtraining #mindfulness #excellence #growth #resultsdriven. #habits #healthyhabits #aginggracefully #agingwell #almost50andfabulous#sweat #healthybodyhealthymind #healthylifestyle #giveback #dailytherapy #lovinglife #inspire #committoyourself #community #senadagreca #senadagrecacrushit #glutathione #lymewarrior#lymediseaseawareness #lymedisease #hope

3 Things I consider each and every day Commit to every single goal you set everyday and never look back Sweat a little bit every single day to boost your mood ( especially when you don't feel like it). ... Fail forward and learn from every single mistake you made ( every failure is a lesson and I embrace every mistake I make) Set goals! Sweat! Fail and learn! When you continually set goals to take care of yourself, everything in life just gets better AND better yet turn your most ambitious dreams into reality #setgoals #ambitious #goals #sweateveryday #muscletakestimetogrow #growth #growthmindset #lifelessons #healthylifestyle #runnersofinstagram #runner #leadership #committoyourself #mompreneur #inspiringothers #glutathione #aginggracefully #lovinglife #healthylife. #senadagrecacrushit #senadagreca #lymedisease #lymediseaseawareness #lymewarrior #helpingothers #serve #doonenicethingtoday