Yoga with Bianca Asta

For the month of August I'll be offering a 30 minute unwind yoga class at 9:30am on Mondays and Fridays yang yin 1 hour class, all starting next week! Next Friday though will be a special offer of Beer Yoga on Friday August 10th at 5:30pm in the Spirit Plaza!! If you are interested in Beer Yoga you must sign up by August 7th! 25$ per person:) Regular drop ins are just 10$!! Send me a message if you are interested to save your spot:)!

Classes start back up this Friday July 13th! Friday's for the month of July will be 60 minutes of Yang/Yin 5-6pm and Wednesday's 12-12:30pm Flow :) 10 dollar drop in! Sign up in advance through here or send I text message to 12493537000 :)

Sign up for tomorrow's Yang Yin class :) 5-6pm @AstaProfessional . This will be the last offering till July!:) Give yourself the well deserved hour on your mat!:)

Sign up today for tomorrow's Yang/Yin class 5-6pm at Asta Professionals !

Make sure to sign up with me in advance for this upcoming weeks classes:) Only a 10$ drop in rate for this month!! I hope to see you on your yoga mat soon! Ps. Looking to offer a Monday 5-6pm soon, if your interested in this let me know! Have a beautiful rest of your day!

Friday night yoga for the month of May starts today!!:) Sign up to let me know your coming! Class is one hour from 5-6 location is Asta Professional 856 Chemong Rd lower level in the Spirit Plaza ! Look forward to seeing you on your mat!

Looking forward to tonight's class at Asta Professionals 856 Chemong Rd lower level of the Spirit Plaza :)! Send my a message to let me know your coming!!:) Have a beautiful day everyone xo

Classes start for the May schedule tomorrow at 12-12:30! Join me at Asta Professional for 30 minutes of Flow Send me a message to sign up! @astahair

Starting next week I will be offering a 30 minute Flow Wednesday at 12-12:30pm and Friday Yang Yin class from 5-6pm! For the month of May you pay just ten dollars to drop in!:) Sign up in advance to hold your spot!

Asta Professional just added a pretty cool yoga instructor to the team If you are interested in anything yoga related I'm your go too Will be announcing regular classes but also will be offering one on one and private sessions . Send me a message if you're interested!

I hope you all are enjoying your Easter weekend thus far

The law of attraction explained simply and beautifully. Credit: New Perspectives

Hello Everyone! I'm wanting to offer a couple yoga classes a week outside in May when the weather gets nice! I'd love to hear from you on your thoughts and if you'd be interested?:) Also I'm looking into offering a Hot stone & Restorative workshop in mid April! If either of these are of interest to you please send me a message and let me know what times/dates work best for you :)! Hope you all have a beautiful Tuesday