FEMmachine Fitness

Unity is strength.. when there is teamwork and collaboration, wonderful things can be achieved Looking absolutely fabulous ladies.. #TEAMFEMMACHINE

I am selling more SBT Straps if anyone is interested I am selling more SBT Straps if anyone is interested

Currently at capacity and no longer accepting any new clients at this time. Inquiries welcome; I do have a wait list, and four additional trainers in the moulding. More space is coming.... Please follow FEMmachine Fitness' growth on Instagram www.instagram.com/femmachinefitness

FEMmachine Fitness is honored to be selling SBT Straps! You can attach them to your door, or wrap them around a pole for safe and extremely effective workout! 100+ workouts on one strap! I ONLY HAVE TWO LEFT!!! ... DM or text 705-984-6494 for inquires! See more

Want to know what's happening with FEMmachine Fitness during the pandemic?! Log on to Instagram and head over to @femmachinefitness & get sneak peeks into my LIVE workouts 3x/week. MAY IS MENTAL HEALTH AWARENESS MONTH. ... Being someone who struggles with anxiety and battles depression.. I know how you're feeling, and I want to help you through the power of exercise and proper nutrition. If you are struggling during this pandemic.. physically, mentally, emotionally, and you need an outlet, message me. If you feel alone and want to be warmly welcomed to a team, message me. If you are looking to start your fitness journey but don't know where to start, message me. My incredible team of ladies & myself would love to help you get through this. We can walk out of isolation stronger than when we walked in. You're not alone let us show you. #TEAMFEMMACHINE #MENTALHEALTHMATTERS #ISOLATIONSUFFOCATES

Are you a tanning freak like me and you're losing your glow in quarantine!? No worries! The Sun Emporium has you covered!... APPLY MY DISCOUNT CODE "FEM10" AT CHECKOUT AND SAVE 10% ON YOUR ENTIRE PURCHASE Sunless Self-Tanners Magnetic Lashes Skin Care Cozy Hoodies www.shopTSE.ca Everyone deserves a little self-care!

So proud of my husband Following my nutrition guidance (AKA enjoying my cooking) & training 3-5x/week Mission: 6-pack for summer

Abs are made in the kitchen Nutrition is your best defense against illness, especially during this #covid19 pandemic. Also, consider taking a daily multi-vitamin; because no matter how healthy & clean your diet is, you will always have nutritional gaps. #foodforthought... Stay healthy & eat well

Hats off to my girl, Briea!! She signed up for a package and managed to make it to 3 classes before the pandemic hit. She has been following one of my nutrition plans for 4 weeks as well as tuning in for my LIVE workouts & making it a priority to stay active!! So proud of your changes in such a short period of time! Keep up the amazing work!

My favorite morning meal lately Immune System Boosting Breakfast Bowl

Fresh order of #teamfemmachine snapbacks $30.00 or FREE for FEMBURNS