Fenelon Yoga

I put up a post about a special class that I was offering to my subscribers first, they got it and the class filled up in two days To get in on special offers like this subscribe to my newsletter on my website fenelonyoga.ca

Spring Yoga series starting this Wednesday at 9:30am at Sarovara Yoga I have one spot left Contact me if you would like this spot.... #sarovarayoga #bobcaygeon #kawarthlakes #kawarthalakesyoga #fenelonyoga

This was so sweet and exciting to wake up to I’m just beaming over here Thank you to everyone that voted for me So much appreciation for my students, without you I wouldn’t be doing what I love ... #fenelonyoga #kawarthayoga #mykawartha #kawarthayogateacher #fenelonfalls #bobcaygeon

Next time your in Fenelon Falls stop in for the best coffee and lattes in town!! Just look at this beautiful coffee shop, right here in my little town @sip_fenelon Support small businesses!!... #fenelonfalls #fenelonfallsontario #kawarthalakes #bestcoffeeshop #bestcoffeeintown

I had a spot just open up for tomorrow at 9:30am at @lock34yoga Contact me if you would like this spot! #fenelonfalls #lock34yoga #fenelonyoga #kawarthalakes #kawarthalakesyoga

This is exciting for me! I’ve been nominated for Best Yoga Instructor Please take a moment and vote

Merry Christmas Eve ‘Twas the time before Christmas, and in the yoga place, not a muscle was moving, it was filled with grace. The mats were lined up, on the floor with care,... in hopes that sweet relaxation would soon be there. The students relaxed, all snug on their mats, while life hurried on by, like crazy cats. Everybody began moving, this way and that. Now Tadasana! Now Chandrasana! Virabhdrasana & Bridge! On Cobra! On Bow! On Locust and Fish! To the top of your head! And the bottom of your heart! Now breathe away! Breathe away! And please don’t fart! When up in my brain there arose such a clatter, I fell out of my posture, to worsen the matter, When what to my wandering mind should appear, but a big plate of chocolate, and a six-pack of cheer! Such a mental mirage so clever and quick, I knew in a moment, it was a monkey mind trick! More calm and deeper my breathing I made, to ensure that distractions, quickly would fade. Breathing mindfully now, making the ocean sound noise, I found balance and focus to bring my life poise. And as I turned my head, I lost sight of myself and caught a brief glimpse behind me, a small Santa’s elf! He was dressed in an outfit, all green and red, with a bright stocking hat to cover his head. His stretching looked strained, most likely due, to his crafting in the workshop, ’till his knuckles were blue. Gradually he got all stretched out and about, and his stout little body was filling with glee, from the crown of his head to his cute little feet. His energy cleared, his outlook made merry, his cheeks were like roses, his nose like a cherry. During downward dog pose, blood rushed to my head, flooding my brain with oxygen, turning me red. It was then I came to realize, that much like the elf I was creating a gift, of peace, for my Self. Yoga postures and breathing, not a cell left untouched now the body at peace, and the mind just as much. Each posture creating a delightful feeling. It felt real, I was not dreaming. Every part of my self I learned to treasure like a true gift of love, far beyond measure. In final shavasana I heard not a thing. I felt I was soaring, on a beautiful bird’s wing. My body at peace, and so too, See more

I have one spot just opened up for Wednesday mornings at 10am in Bobcaygeon at Sarovara Yoga. A gentle slow yoga to calm your nervous system and restore your energy Give your self this mini gift of self care before the holidays December 9th & 16th... #fenelonyoga #sarovarayoga #kawarthalakes #kawarthayogateacher

Mini session before Christmas Wednesday December 9th and 16th at 10:45am Only 3 spots left! These gentle style classes will be at Sarovara Yoga in Bobcaygeon! Give your self the gift of self care before the holidays!

Adding a class on to my winter schedule. Wednesday’s, starting December 9th 10:45 at Sarovara Yoga in Bobcaygeon over looking the beautiful Pigeon Lake. Only 3 spots left. Try a couple classes before the holidays start. Available to beginners and all body types.... This class is gentle yoga. Destress, stretch and breath #sarovarayoga #bobcaygeon #kawarthalakes #kawarthayoga #kawarthayogateacher

Isn’t this a beautiful space?!? I love it here Lock 34 Yoga in Fenelon Falls above Sip coffee shop! Join me Friday morning at 9:30. Sign up at https://www.lock34yoga.ca/ #fenelonfalls #yoga #kawarthalakes

LIVE Yoga Nidra for Bedtime on Insight Timer on Sunday night 9pm EST give me a in the comments below if you are RSVP’ed! I can’t see the list of attendees #yoganidra #insighttimer #liveyoganidra #yoganidraforsleep #insighttimerapp #sarovarayoga

Offering live Zoom classes on Wednesday mornings at 9:30. This class is held at Sarovara Yoga while I teach a class! Feel apart of the class from home! Note that I am the only one who see you so you can stay in your PJ’s #sarovarayoga #bobcaygeon #fenelonfals #kawarthlakes #yoga

I can’t believe it’s already November Here is my late fall schedule I’ve added a 10:45 class on Wednesday’s to my schedule at Sarovara Yoga - only 5 spots available

While teaching live classes at Sarovara Yoga, I’ve been offering live zoom classes also at the same time! Feel a part of the class right from your own home. Wednesdays at 9:30 - 10:30am $20 per class Gentle Yoga Contact me for more information and to get your link

Happy Thanksgiving