Fern & Fox Wellness
51 King Street K0E 1N0

The shop will be closed this weekend in light of the lockdown. I need a break and what better time than Easter, Eostre, and Day 1 Lockdown. I'll post the new hours for the shop starting next week. Stay well, and may you find treasures, both in chocolate and flowers springing up around you.

Here is a glimpse of our Kid's Yoga! I'm so proud of these little yogis. It's never too early to learn about yolking the mind and the movement, the body and the breath.

Ontario is entering a province wide Grey Zone Lockdown as of Saturday April 3rd. That means that Fern & Fox will be forcibly closed as an indoor fitness facility. So! Come and do yoga while we still can. www.fernandfoxwellness.com

Chair Yoga this morning at 10am! Tell your granny

There are still spots left in the Thursday 5pm Hatha Flow Class:) A gentle, full body stretch that works with the breath to bring balance and alignment. Don't forget to sign up!! www.fernandfoxwellness.com

Christmas Eve Day

An immersive walk in Delta's Living History.

So many cool vibes coming off our sweet little community.

When the world is bugging me, the only thing to craft are glass beaded spiders to spirit away the woes. And take backpack walks in the snow with my bears. And feast on pomegranate seeds like Persephone. #changeyourangle #craftsformentalhealth #greatoutdoors #momofboys

And now we make it pretty.