Karen Theimer

https://www.instagram.com/reel/CKKzB2-HA1W/ Who’s up for a coffee challenge?? Drop if you want to join in the fun

https://www.instagram.com/tv/CKCCQ33hhj3/ Are you Feeling Frustrated?? Here could be one reason why

It’s important to remind ourselves daily of who we are These I Am statements are so POWERFUL!! It’s easy to say theses words, ... However, If you practice a few times a day and actually Feel the emotion in your body, you will finally start believing it Who are you?? Share in the comments below

What does one do when they need to conquer a Fear ? They just do it Check out my video!! https://www.instagram.com/tv/CJ2S-GWndVW/

Here is a great quote from: Nicholas Sparks, At First Sight (Jeremy Marsh & Lexie Darnell, #2) Just when you think it can't get any worse, it can. And just when you think it can't get any better, it can. ... Be careful what message you out out into the Universe. I hear so many people say .. Oh my gosh.. how much worse can it get?? Well, the universe will show you that. OR Shift your words to say I am so happy and grateful for.. and really feel it You will be surprised how your life will change Drop one thing you are grateful for