Shawn's MMA
327 Hanly street Midland Ontario L4R 2N8 Midland, ON, Canada

I'm Shawn The Machine Buttineau which is the nickname my great friend Ritch gave to me about 5 years ago and which I will always use. I'm The Machine in life,as... a athlete and a Martial Artist not because I'm the greatest, a superstar but because I never stop. No matter what even when I was battling CANCER, life has knocked me down or I've been knocked down as a Martial Artist I keep fighting. I strive everyday to make myself the very best that I can be, to make myself better than I was yesterday, bust my ass to be the very best that I can be and to help others to do the same in anyway. I never settle for this is the best that I can be, I always want to be better. I want to always be better, to motivate and even to inspire or at least to have a positive influence on others. No matter what happens, how many times life knocks me down or I get knocked down in sparring I will get back up, keep on fighting and I will stay true to who I am. #Shawnthemachinebuttineau #cancersurvivor #health #family #heart #athlete #friends #team #Shawnsmma #Empiremma #AnytimeFitnessmidland #passion #pushingthelimits #rolemodel #inspire #motivator #leader #goals #raisingthebar #livelifetothefullest #appreciate #dedication #commitment #desire #drive #nevergiveuponyourdreams #neversaydie #MMA #MuayThai #BJJ #wrestling #boxing #Karate See more

Just finished an amazing 1 hour 45 minute full body strength & conditioning HIIT circuit training which included intervalves of 7 minute rounds of shadow MMA an...d tossing a heavy bag with movement, ground & pound. Always pushing to be the very best. #shawnthemachinebuttineau #cancersurvivor #Anytimefitnessmidland #Shawnsmma #athlete #fighter #Martialartist #MMA #Muaythai #BJJ #wrestling #boxing #grappling #heart #goals #dedication #commitment #passion #pushingthelimits #raisingthebar #perserverence #drive #desire #livelifetothefullest #nevergiveuponyourdreams #neversaydie #motivate #inspire See more

This afternoon I had an awesome 1 hour 40 minute full body strength & conditioning HIIT circuit training which included intervalves of 7 minutes rounds of shadow MMA and tossing a heavy bag with movement, ground & pound. #shawnthemachinebuttineau #Shawnsmma #Anytimefitnessmidland #athlete #fighter #Martialartist #MMA #Muaythai #BJJ #wrestling #boxing #grappling #heart #goals #dedication #commitment #passion #pushingthelimits #raisingthebar #perserverence #drive #desire #livelifetothefullest #nevergiveuponyourdreams #neversaydie #motivate #MMA

@buttineaualex and I just finished an awesome training session. Did 1.5 hour of Muay Thai sparring and 1 hour of boxing sparring. #shawnthemachinebuttineau #Alexthezanderzonebuttineau #cancersurvivor #Shawnsmma #athlete #fighter #Martialartist #MMA #Muaythai #BJJ #wrestling #boxing #grappling #heart #goals #dedication #commitment #passion #pushingthelimits #raisingthebar #perserverence #drive #desire #livelifetothefullest #nevergiveuponyourdreams #neversaydie #motivate #inspire

As 2020 comes to an end, I look back at a very rough year filled with many changes both good & bad, filled with accomplishments and even loss. Found out who my ...real friends & family are. It's been a year of battles, betrayal, division but also a of perseverance, over coming obstacles, haters and doubters. As the end of the year approaches we made it. As a athlete, fighter, Martial Artist I'm feeling phenomenal and at my very best ever. Made great gains, had amazing training with my son Alex Buttineau. Stay strong, keep being you,do what you want and are passionate about, be with those that are important to you. No matter what I will be me,striving to be the very best that I can be, to be there for family & friends. The door is always open. Fight for what you want, your goals & dreams and don't let anything or anyone stop you. I wish everyone all the best in 2021. See more

I'm not the biggest, fastest, strongest, most knowledgeable or skilled, the youngest or the richest person. No matter what I always bust my ass every day to be ...the very best that I can be as a person, athlete and a Martial Artist. I strive everyday to be better than I was yesterday in every way, to try to be the hardest worker in the room. Thanks to my family, friends, training partners, students and coaches I say thank you for the support & help in everything. I promise to always give my all, to be better, to help others in anyway that I can. I may struggle, screw up, do stupid things, get knocked down but I will get back up, fight through, overcome & persevere and to be better. #Shawnthemachinebuttineau #cancersurvivor #health #family #heart #athlete #friends #team #Shawnsmma #Empiremma #AnytimeFitnessmidland #passion #pushingthelimits #rolemodel #inspire #motivator #leader #goals #raisingthebar #livelifetothefullest #appreciate #dedication #commitment #desire #drive #nevergiveuponyourdreams #neversaydie #MMA #MuayThai #Karate #BJJ #wrestling #boxing See more

Alex and I just finished a really great 1.5 hour training session. We did clench sparring and pad work. I felt really stiff at the start but felt great once I g...ot going. #Shawnthemachinebuttineau #cancersurvivor #health #family #heart #athlete #Alexthezanderzonebuttineau #Shawnsmma #passion #pushingthelimits #rolemodel #inspire #motivator #leader #goals #raisingthebar #livelifetothefullest #appreciate #dedication #commitment #desire #drive #nevergiveuponyourdreams #neversaydie #MMA #MuayThai #BJJ #wrestling #boxing See more

I just finished an excellent work out. I did a 38 minute treadmill run,stretched, then I did legs with intervals of ab & core. Always training with a champion's... attitude to be the very best that I can be. You don't have to be the best to start but you have to start to be the best and I also train to be the best. #shawnthemachinebuttineau #cancersurvivor #Anytimefitnessmidland #Shawnsmma #athlete #fighter #Martialartist #heart #dedication #commitment #drive #desire #passion #pushingthelimits #raisingthebar #nevergiveuponyourdreams #neversaydie #desire #drive #perserverence #livelifetothefullest #motivate #inspire #MMA #Muaythai #BJJ #wrestling #boxing See more

I am Shawn The Machine Buttineau, I'm a athlete, fighter, Martial Artist coach, student, and cancer survivor. I've busted my ass over the past 33 years of my l...ife to be where I am at. Battled through being a bullied shy kid, loss, battling through cancer, getting back to being in tremendous shape while doing it naturally. I've spilt blood, sweat and tears to achieve every thing to over every set back, frustration and obstacle. I'm proud of where I am at. Haters & doubters like to put down and attack what I am, what I do but that's ok because it won't stop me . Nothing and no one can take away my hard work, heart and dedication to always strive to be the very best that I can be and will not stop me from doing what I love or achieving getting even better. I have bleed and giving everything that I could to achieve what I have and I will always bust my ass to get even better. I am the Machine because I don't give up, I don't surrender, I don't back down and I don't quit. To matter where you're at don't let anything or anyone stop you from being all that you can be, from achieving your goals & dreams. I will always help and support anyone who is trying to make themselves into a better version of themselves. Stay strong, stay hungry and be proud of yourself for everything that you've overcome and accomplished. See more

I just finished an amazing 1 hour 40 minute full body strength and condition HIIT circuit training which included intervalves of 6 minute rounds of shadow MMA, tossing a heavy bag with movement, ground & pound. Feeling absolutely phenomenal as an athlete,fighter and Martial Artist. Stay strong, stay active, do what you want, fight for your goals & dreams. No matter where you were at before the lock down keep going or get started. If you were training before don't lose wha...t you achieved and if you were going to get started, start anyways. Be a beast, a warrior, go after what you want and don't let anything stop you. Reach for the stars. #shawnthemachinebuttineau #cancersurvivor #Anytimefitnessmidland #Shawnsmma #athlete #fighter #Martialartist #heart #goals #passion #pushingthelimits #raisingthebar #drive #desire #dedication #commitment #perserverence #drive #nevergiveuponyourdreams #neversaydie #MMA #Muaythai #BJJ #wrestling #boxing See more

Where's all my friends and former students at. Love to hear from you. Loyalty & friendships are important even during hard times and even when people disagree. Always have been and always will be here for any of you, hope the same is true from you. Stay strong, stay you, stay true. Be thankful for those that are always there for you and make sure to do the same. All the best to everyone

I just finished an absolutely amazing 1 hour 45 minute full body strength & conditioning HIIT circuit training which included 7 minute rounds on the heavy bag &... shadow MMA. Pushing hard every day to be the very best that I can be. Always fight for what you want, battle to achieve your goals & dreams. Don't let anything or anyone stop you from achieving what you want. Always willing to help and support others. Be a beast, be a warrior, be all that you can be. #shawnthemachinebuttineau #cancersurvivor #Anytimefitnessmidland #Shawnsmma #athlete #fighter #Martialartist #passion #pushingthelimits #raisingthebar #drive #desire #goals #shawnthemachinebuttineau #nevergiveuponyourdreams #neversaydie #inspire #motivate #MMA #Muaythai #BJJ #wrestling #boxing See more

Alex & I just finished an excellent 1.5 hours of Muay Thai sparring. Always a great time sparring, training hard, and helping each other to be the very best that we can be. Thanks Alex for the great afternoon of sparring. #shawnthemachinebuttineau #Alexthezanderzonebuttineau #cancersurvivor #family #team #athlete #fighter #Martialartist #heart #goals #passion #pushingthelimits #raisingthebar #heart #dedication #commitment #perserverence #drive #desire #Shawnsmma #motivate #inspire #MMA #Muaythai #BJJ #wrestling #boxing

No matter what your goals are, your physical abilities, your age, health issues strive everyday to be the best that you can be. Push yourself to make yourself b...etter than you were yesterday. We all have our struggles, our limitations frustrations,stresses but if we work hard, perservier, overcome, stay committed and dedicated we can achieve anything. No matter what I push and push myself extremely hard to make myself everyday to be even better than I was yesterday. I've been through a lot over the years and I'm still going through a lot but I don't stop believing in myself and fighting forward. I may experience doubt, frustrations, I may faulter in the belief in myself but I always overcome and try to make the best of things. #Shawnthemachinebuttineau #cancersurvivor #health #family #heart #athlete #passion #pushingthelimits #rolemodel #inspire #motivator #leader #goals #raisingthebar #livelifetothefullest #appreciate #dedication #commitment #desire #drive #nevergiveuponyourdreams #neversaydie #MMA #MuayThai #BJJ #wrestling #boxing See more

Anyone interested in learning, training, let me know. No matter your experience or physical ability all are welcome.