Fighting Back Depression

2020 wasn’t a bad year it was a blessing, it was year where everyone learned new things and appreciated the world around them more rather then what’s not happening for them. Live in the moment and you’ll see you can be a lot happier. Believe it or not it does improve your mental health. #fightingbackdepression

Can you relate? Depression is like a silent prison that only you can feel and see. Not everyone understands it. But you can overcome this prison by meditation, or even just creating good habits that will take you away from that feeling. Find something that makes you happy. #fightingbackdepression

Once you let go and love yourself the happier you become. You slowly begin to spread those positive vibes and begin to attract them. Your mind isn't your prison it's your kingdom or empire that you can shape or make anything happen. Choose the red pill over the blue pill. Stop following and lead by example. Too many people in our society build their lives around someone else rather than their own. Take control and be a leader, not a follower.

Become the master of your reality and you'll see so many more doors open up for you. Life won't seem so hard, keep the positive energy and mindset. It all goes a long way! Have a great day everyone!

Hey everyone sorry I haven’t been posting lately I’ve been a little busy with life. Therefore.. remember in order to see happiness in life you have to put in some hard work. Struggling builds charisma and your personality, learn from every experience and apply it to your morals and life in your own way. Have a good day everyone, and keep fighting! You’re doing great! #fightingbackdepression

I wrote this to myself at the beginning of 2020 at the time..I was going through a lot mentally and struggling a lot within my life. I wish when I wrote this I took my own advice right away.. But that’s the thing about life the answer to all your problems can be right in front of you. Sometimes you get blinded by what’s not going good for you in life rather then what’s in front of you. You dwell on your past and feel sorry or expect people to be sorry for you but like I learned only you can change that cycle. Once you learn your in control of your universe you can do anything and in order for that universe to be successful you have to put in the hard work. To be successful you have to make sacrifices and work hard, and don’t give up. No matter how hard the fight is. Your not alone! #fighthingbackdepression

In case you’re wondering where I get my motivational quotes from and advice. I use the app @motivationapp, this app really helped me when I was dealing with bad depression and anxiety. If you’re having doubts in yourself and need some extra motivation or just looking for advice, check it out. I have attached a link above for you guys as well, have a good day and stay motivated. Believe it or not but it’s plays a big part in your everyday lifestyle and mindset, if your not motivated you will feel defeated, tired and lazy. #fightingbackdepression