Figure it out Fitness Studio
5113 52 Ave T0B 4J0 Tofield, AB, Canada

I was at a conference years ago where Zig Ziglar was the key note speaker! Profound insight on many topics! This quote is one of those insights! You will never regret starting! There is always a way to get fit & healthy! Let me help!

Protein helps to keep you full! These are delicious, almost like having dessert! I sometimes do waffles instead of pancakes!!

In studio Classes for April! Class passes available! 8 class pass $80 10 class pass $100 12 class pass $118... 14 class pass $137 16 class pass $155 Invest in a 12 or more class pass and use your pass til mid June! Also available... workout video links sent you you weekly! Details and schedule will be posted tomorrow! See more

HERE IS A FREE 20 MIN WORKOUT! This class incorporates cardio, upper lower body and ab exercises!! If you would like more workouts sent directly to you, you can message to register!... https://youtube.com/playlist

NEED A QUICK WORKOUT? Tune in on Wednesday the 14th! Here on the studios Facebook page, I’ll post a link for a free full body 20 min workout for you!!! https://youtube.com/channel/UCauXwA7fGHomvHbKv2dXUFg

Hi everyone! A few things! *There will be no 6:15 class tonight Mon 29th! All other classes will run this week as usual! *The new online video schedule will be posted later today! In home workout classes are $40-$50 *In studio classes are going great and we will continue with a new schedule coming out today also! With restrictions in place we are maintaining requirements to keep you healthy and safe!... See more

Another quick & easy on the go recipe!

Healthy & Easy!!

This is why I check up on my clients that do distance online personal training! You know who you are hahaha!

Today is the first day of the 10 day challenge! Yay!!! Remember it starts off easier because you have to add on each daily exercise to the next! Work at your own level and document how many you do if different than what I post! The video will have the kids challenge first then the adults challenge! COMMENT BELOW TO LET ME KNOW YOU HAVE DONE IT! Have fun everyone!... Let’s Do This! CHALLENGE 1 See more

10 DAY FITNESS CHALLENGE! For Kids & Adults! Starting Monday, I will post an exercise to do each day for 10 days! Each day, you add the previous exercise on to the new challenge, so on the 10th day, you will have 10 exercises to do, from the first to the last exercise! There will be a 1 video challenge daily for kids & 1 for adults!... If you would like to participate in this 10 day fitness challenge, here’s what you do... 1) Comment on this post if you are participating 2) Comment Done on each post posted for the 10 days! Let’s do this!!!!

YOGA comes to you!The zoom class starts Mon 7:30-8:30pm! Deadline for registration is Mon 11th 1pm!YOGA comes to you!The zoom class starts Mon 7:30-8:30pm! Deadline for registration is Mon 11th 1pm!

FITNESS CHALLENGE!! Tomorrow I will announce a Fun Fitness Challenge for both kids & adults, to get us through the next few weeks! WE CAN DO THIS!

There is still time to get these online workout videos sent to you!! 45 min-1 hr workouts plus some added 30 min videos as an option!

Congratulations Dionne, your name was drawn to be the winner of One Month Free of online videos! Thanks everyone who participated! Stay healthy, stay safe!!!

These ladies sent me their pictures of them doing my online classes for this months promotion...if you registered for online classes in November, send a pic and be entered in the draw for a free month! There is still time! You have til Tuesday 1st! Yay!!!

When you miss dancing, you just go for it! Dance with me!

Hi everyone! Here is the at home online workout! A class is recorded and uploaded to my YouTube channel, you are then sent a link to the class to access and have the whole month to do the workouts! The schedule has a link sent to you on Mondays & Thursdays which gives you 9 classes/$40 but you can also add individual 30 min classes to that schedule if you would like more! If you would like to just choose from the Add on classes, you can! For those with a class pass, you ca...n use your classes but you get a better bang for your buck to keep those and use them in studio when we start back up!! If you have any questions please message or if you would like to register and would like add on classes, please let me know! Stay healthy everyone!!! See more

Hi everyone... Sadly, starting Friday 27th, Group Fitness classes are cancelled due to the restrictions as Tofield is now in the enhanced area. I am still allowed to continue with my one on one Personal Training and my online group fitness classes! Please know that all class passes will be honored when we return back to in studio classes, which should t be too long! If you would like to use your class pass and register for online training or would like to do one on one trai...ning, please let me know! I will post the new online class schedule on Friday!!! This too shall pass, hopefully for a Tofield we won’t be on the enhanced list for very long! I’m so sorry everyone:( See more

MONDAYS YOGA CLASS! Hi everyone! Candace is starting back up again on Monday nights via Zoom! 7:30-8:30pm Jan 11th-Mar 1st!... 8 yoga classes for $96 (special online rate) Or Single sessions $15 You can register to receive your link via etransfer at [email protected] Please text or message with contact information! 780-721-6412 See more

Happy New Year Everyone! With restrictions still in place, I still wanted to keep my fitness family active! The studio is eager to reopen but for now I have some options for you! Yoga classes will be available via zoom and that schedule will be out shortly! If you are wanting to stay fit or get fit, start an exercise plan & need motivation and structure, I have easy to follow class links I can send directly to you, or if you wanted custom made videos just for you, I have th...at as an option also! The class links are sent 2-3 times a week and you can do them at your leisure! You have 1 month to get your workouts in! That keeps you accountable and motivated! Message for more info! I’m here for you and I miss you!!! See more