Find Your Alive Life Coaching

Loved these cool little delicate ice crystals along a trail today. Always look low when walking in the woods. It's a wonder down there! #redmaplecohort #getoutdoors #foresttherapyguide #nature

Enjoying the unusual warmer, windless, snowless days of December. #nofilter #sunset #getoutdoors #eastcoasttrail

Forest Bathing on New Year’s Eve! Immerse yourself in a 3-hour forest therapy walk to bid farewell to 2020 and welcome 2021! It's purposely timed to end as the sun sets on the last day of 2020. Registration is limited to 8 participants to allow for adequate physical distancing. Spaces still available. Guide: Paula Courage (Certified Forest Therapy Guide) Location: Rotary Sunshine Park; St. Philip's, NL... Time: 1:30-4:30 Investment: $25 or PWYC (pay what you can) Email me at [email protected] to register. Here's a video for an idea of what to expect. https://www.youtube.com/watch

That sky. #nofilter #outdoors #naturelover #redmaplecohort

I was captivated by this tree in the forest today. No more growth, but still a very sturdy foundation. I feel these lines have a story to tell. I wonder what this tree's story is? #redmaplecohort #slowingdown #forestbathing #foresttherapyguide #naturelover