Find Your Yoga

REOPENING THIS FRIDAY, MAY 29TH Please read entire post for important information: First - thank you from the bottom of our hearts! We are so incredibly gra...teful for the love and support the community has shown us during these challenging times. We have been working hard to ensure the studios survival so that we are able to be here for you in the coming weeks, months and years. As optimistic as we are, its important to be clear: we are not out of the woods yet. We will be needing your support now more than ever. It is important to note that during our 2.5 month closure, most of our expenses remained the same. Plus, we will now be adhering to precautions which directly effect our income (ie: smaller class sizes). As a result, here are some things to expect with our reopening: - Class sizes will be reduced by nearly half. We will now be accepting 12 students per class, with 6 ft distance between. We have measured and placed stickers for mat placement. - Prices have increased slightly (ie: $3-4 for our most common packages) - For the time being, we can no longer offer "first class free" to new students. This will hopefully change in the coming months as our situation improves. - Seniors (over 65) and students (valid ID required) discount will now be 10% - We will no longer be sharing or lending out props, mats or water cups. Students will be asked to bring each of these things with them to class. - We will be temporarily changing some of our eco friendly practices (ie: we will be switching to paper towel instead of hand towels) - Doors will be locked in between classes to prevent "traffic" in the lobby. We are asking clients to wait outside or in their cars until the previous class has left and the staff have had a chance to wipe down all high touch areas with disinfectant. - We will have less classes on the schedule for the time being as we assess the demand. We are hopeful that we will be able to afford to offer more classes based on your support and your purchase of new memberships. - We are now enforcing a 2 hour cancellation policy for classes. This means you will not be able to cancel your classes after that deadline has passed and you will be charged for the no-show. If you have a punchcard, a punch will be taken and if you have an unlimited pass a $10 fee will be charged to your account. - We ask that if you typically stay for back to back classes, that you perhaps consider staying for just one if all classes are at capacity. Share the love! - Outside classes! We are currently working on a plan for more beach and other outdoor classes this summer. This would allow us to take up to 50 students per class. - We are trusting that each of you will take it on upon yourself to monitor your own health and to stay home if ever you feel unwell physically. We are also trusting that if you have recently traveled (or have been in direct contact with someone who has traveled) that you will not attend class until self-quarantine has been completed. - Masks. You are more than welcome to wear masks upon entering or leaving the building. However, it has been advised by medical professionals to not wear masks during physical activity as it can be dangerous. This is especially true with yoga as we engage in much breath work. - Arrows have been placed on the floor of the lobby to direct the flow of "traffic". You will also see several signs depicting important information which we invite you to read. - Several clients have offered to "forfeit" their previous memberships and purchase a new one as a type of donation to the studio. If this is something youd like to do, please contact us. - We are asking that clients please be patient as we work through the kinks and figure out how to evolve with the times. Please let us know your (kind) feedback. Lastly, our teachers deserve a HUGE thank you. Each of them has found numerous ways to help the studio - either through donations, filming free classes, promotions etc. PLUS they have all volunteered to come back WITHOUT PAY for the first few weeks to help our studio. Please, please, please give them your most heartfelt thank yous. Our new schedule is up on Mindbody for booking and we are still working hard behind the scenes to prepare for Friday! If you had an active membership before our closure, we are currently working on those extensions. Yoga has taught us how to flow with change, to accept things as they are, and to find the beauty in all that is. We hope to see each of you back on your mats - caring for your physical, mental and spiritual health. We are so excited to see you, to raise our vibration and to heal together.

Hi yogis! Many of you have been asking how to support us during this time and we are so grateful Yes, you can absolutely donate to us for the online videos... we post: etransfers can be sent to [email protected] And, yes, you can absolutely pre pay your next membership! This can also be done by etransfer or through our app: MindBody. Lastly, we are going to start showcasing some of our boutique items here on Facebook! You can purchase these by sending us a DM and then organizing payment either by etransfer or credit card. Today we are showcasing our very popular Pure Balance Yoga tanks! You can help promote your favourite yoga studio by wearing our name! These tanks are sweat shop free, and the logo is designed by a Bathurst artist We only have 5 of these left and they are all $45 taxes in. Delivery within city limits included. See photos for more details

Please remember to always listen to your own body and do only what works for you Om Shanti Shanti Shanti

Hi Yogis! Join Amanda for a short and simple yoga seqeunce to feel strong and grounded! This 10-15 minute sequence focuses on standing postures and is suitable for all levels. Looking for more fire? Start with 10 Sun Salutations before taking part ;) Namaste!

"I dont care how spiritual you are. How long you can melt in the sweat lodge. How many peyote journeys that have blown your mind, or how well you can hold crow... pose. Honestly. I dont. I dont care what planets fall in what houses on your birth chart, how many crystals you have or how vegan your diet is. I want to know how human you are. Can you sit at the feet of the dying despite the discomfort? Can you be with your grief, or mine, without trying to advise, fix or maintain it? I want to know that you can show up at the table no matter how shiny, chakra- aligned or complete you are- or not. Can you hold loving space for your beloved in the depths of your own healing without trying to be big? It doesnt flatter me how many online healing trainings you have, that you live in the desert or in a log cabin, or that youve mastered the art of tantra. What turns me on is busy hands. Planting roots. That despite how tired you are, you make that phone call, you board that plane, you love your children, you feed your family. I have no interest in how well you can ascend to 5D, astral travel or have out of body sex. I want to see how beautifully you integrate into ordinary reality with your unique magic, how you find beauty and gratitude in whats surrounding you, and how present you can be in your relationships. I want to know that you can show up and do the hard and holy things on this gorgeously messy Earth. I want to see that you can be sincere, grounded and compassionate as equally as you are empowered, fiery and magnetic. I want to know that even during your achievements, you can step back and be humble enough to still be a student. Whats beautiful and sexy and authentic is how well you can continue to celebrate others no matter how advanced youve become. Whats truly flattering is how much you can give despite how full youve made yourself. Whats honestly valuable is how fucking better of a human you can be, in a world that is high off of spiritual materialism and jumping the next escape goat for freedom. At the end of the day I dont care how brave you are. How productive, how popular, how enlightened you are. At the end of the day, I want to know that you were kind. That you were real. I want to know that you can step down from the pedestal from time to time to kiss the earth and let your hair get dirty and your feet get muddy, and join the dance with us all." -A modern day call to shifting from spiritual consumerism to returning to human kind... heart inspired by Oriah Mountain Dreamers, The Invitation." by Taylor Rose Godfrey

Gentle flow this evening at 6 at Pure Balance Yoga Bathurst. There is space available if you want to join us for a slow gentle yoga class to finish off the weekend

Thursday at 6 I will lead a soft and warm yin class. And at 730 we will loosen those hips (walking on ice has us all tightening up). -Jenn

Hey yogis, Im thinking of adding a new class to my schedule. What kind of class would you like to see? Active...gentle....??? A class to work on balance....mediation...focus...tone...stretch...??? Thoughts my yogi friends??!?

Join Jenn Thursday evening : 6pm yoga for the anxious mind or 7:30 Happy Hips Yoga Pure Balance Yoga Bathurst .

Energizing flow tonight with Jennifer Daigle at Pure Balance Yoga Bathurst. Join me!!!!

Back to school, welcome fall, return to routine. Join me on Thursday evenings to spend some time hanging out with your soul 6:00 yoga for the anxious mind 7:30 happy hips Pure Balance Yoga Bathurst to register. Or just drop in... ~Jenn See more

My yoga world is growing! I havent practiced ashtanga in decades! And now we have our very own teacher here in Chaleur!!!! I hope you will join me and our newest teacher and try out a new to us, but very old yoga lineage!!!!

Karma Yoga Class for the Guignard family Saturday, July 13th 11:30am - 12:30pm All levels welcome ... Many of you in the community may know Julie & Larry Guignard and their little superman, Dylan. Dylan is currently in Halifax undergoing tests at the IWK and appears to have a bone marrow disease. He may need a transplant in either Montreal or Toronto. Along with sending their family loving prayers, we are hosting a karma yoga class in hopes to help raise funds for them during this difficult time and the long road ahead. If you are able to attend, we are humbly requesting a minimum donation of $20. (Only if it can be spared, of course.) This will be an all levels class, suitable for newcomers. Class will be led by our lovely instructor, Jennifer Daigle. Class is up on Mindbody app or your can message us here on facebook to book a spot! In times like these, we hope our community can come together and help spread as much love as possible. Much gratitude in advance for your support.

http://www.iheartradio.ca//jennifer-daigle-interview-1.937

Little ol me will be leading this class....join me...Id love to see some familiar faces... - Jenn

Taught by Lil "ol moi

My new class starting next week

This goes for children and adults, alike.

This can be helpful on this cold winter days....

Lunch time lesson planning

Tonight is the night, my gentle Hatha class switches to Intermediate Hatha. (it isnt too hard you can do it...) Join me at Pure Balance Yoga Bathurst at 6pm.

May you be healthy, may you be happy, may you be safe, may you live your life with ease.

We have some exciting changes to our schedule coming up! Mlanie will soon be back on the schedule! You can find her Monday nights at 6:00pm for a sweaty Hot... Flow! Hot Balance & Bliss will now be moving to 7:30pm Monday nights Thursdays ---> We are now adding in an Intermediate Hatha class at 6:00pm! This will be a more "physically challenging" style class than the class it is replacing! Expect to hold dynamic heat-building poses for several breaths with the option to complete a sun salutation series between these postures to build even more heat! Check out these changes on Mind Body