Fine Tune Pilates Roncesvalles
461 Roncesvalles Avenue M6R 2N4 Toronto, ON, Canada

While the Roncesvalles studio is temporarily closed, we're going to get a little more active over at our Fine Tune Pilates Parkdale page. If you haven't found us there yet, please head on over and show us some love. We'll still be poking around here but for the latest and greatest make sure you're following Fine Tune Pilates Parkdale. Don't forget that we're open in Parkdale for Solos! Stay tuned for news on Unison reformer classes later in the month.

Breath is vital to life and it happensunconsciously, but when our breathing becomes dysfunctional it can contribute to discomfort in our daily lives. Nov 11-Dec 16th we’re running an exploration of breath course that will teach you different breathing techniques and their effectiveness when dealing with various symptoms such as stress, anxiety, core functioning, and overall ease of movement in our physical bodies. If you’re curious about breath work, or you have a pre-existing health condition relating to breath this course will guide you through accessible movements that relate to lifestyle and teach you tools you can put to practice in your everyday life to breathe and move more freely. Taught by @pilateswithlee in bio for sign up. If you have questions hit us up at [email protected]

A lot of growth happened in June (and will continue to happen) we’re looking at our community through a revised lens. Through internal discussions and listening to our own community the hope is to continue to support whole humans in movement and wellness leaving no populations behind. We’re in it for the long game. .For the month of July we’ll be donating part of the proceeds made from FT Live classes to @thewellcollectiveto again and desire to work with them more as time go...es on. .What can you expect from FT Live classes this month? We’ll be exploring pace and holding movements while redefining your own limits. If you were loving the focus on the nervous system, don’t worry, it’s always interwoven into our teaching at FT and we believe the virtual platform lends itself so well to mixing somatic work and interoception with Pilates. Can’t wait to play with you, and to be a part of your journey to feeling your finest. . @maytruong_photography HUMAN @yolondaabrahams #feelyourfinest #ftliveclasses #pilateswithperspective

We’re in it for the long term. FT Live classes will continue in June every Tuesday, Thursday, and Saturday at 11am ET. These classes will remain PWYC for the month of June and we will be sharing proceeds with The Well Collective @thewellcollectiveto and The Coronavirus Fund for BIWOC @iamrachelricketts and we’ve committed to an ongoing donation to @blacklivesmattertoronto . We have capacity to hold space for the work that needs to be done now and always. @maytruong_photog...raphy #feelyourfinest See more