First Aid Clinic
Caledon Caledon, ON, Canada

MONDAYS Monday’s are the best because they are a fresh start! I took a much needed few days off from working out to let my body rest and reset and honestly it was the best decision ever! I woke up this morning at 5:30 feeling awake and ready to roll! . .... . . #fitness #fitnessmotivation #fit #fitnessjourney #fitchick #work #workout #workoutmotivation #teachersofinstagram #teachersfollowteachers #teachers #firstaid #lifeguard #lifesaving #lifesaver #motivation #bulking #bulkingseason #armday #legday #lululemon #dpa #dailyphysicalactivity See more

Happy days are ice cream days and you can’t tell me other wise went for a walk through the local trails and got about 12K steps before stopping at the best ice cream place for some pistachio almond!

Happy Saturday hey everyone! Hope you all had a wonderful start to the weekend! I did not film any new content today because honestly I had a bit of a lazy day LOL but I did want to share my pasta because sharing is caring! Today’s delicious meal is Orecchiette Aglio e Olio ft mixed olives and pepper! As some of you know I am obsessed with pasta specifically the many beautiful short pastas out there. Let me know if you have any wonderful new recipes that I should try! . .... . . #fitness #fitnessmotivation #fit #fitnessjourney #fitchick #work #workout #workoutmotivation #teachersofinstagram #teachersfollowteachers #teachers #firstaid #lifeguard #lifesaving #lifesaver #motivation #bulking #bulkingseason #armday #legday #lululemon #dpa #dailyphysicalactivity See more

Now booking: Private Swim Lessons and Private Lifeguard for Summer! Message or email [email protected] for prices and details! Booking for: Bolton, Caledon, Orangeville, Halton Hills and Georgetown .... . . . #fitness #fitnessmotivation #fit #fitnessjourney #fitchick #work #workout #workoutmotivation #teachersofinstagram #teachersfollowteachers #teachers #firstaid #lifeguard #lifesaving #lifesaver #motivation #bulking #bulkingseason #armday #legday #lululemon #dpa #dailyphysicalactivity See more

The best cardio is outdoors Went for a walk on the trail with @colourmeabc today and saw this beautiful view! Not to mention got like 12 thousand steps!! . .... . . #fitness #fitnessmotivation #fit #fitnessjourney #fitchick #work #workout #workoutmotivation #teachersofinstagram #teachersfollowteachers #teachers #firstaid #lifeguard #lifesaving #lifesaver #motivation #bulking #bulkingseason #armday #legday #lululemon #dpa #dailyphysicalactivity See more

First aid is a vital life-saving skill! Are you prepared for what life can throw at you? Book your course today! .. . . .... #firstaid #firstaidkit #firstaidbox #firstaidbox #lifeguard #lifesaver #lifesavingsociety #firstaidclinic #teacher #fitnessmotivation #fitness #health #wellness #fitchicks #fitnessjourney #teachersofinstagram #teachersfollowteachers #teacherlife See more

Emotional First aid is a vital life-saving skill! Are you prepared for what life can throw at you? Book your course today! .. . . .... #firstaid #firstaidkit #firstaidbox #firstaidbox #lifeguard #lifesaver #lifesavingsociety #firstaidclinic #teacher #fitnessmotivation #fitness #health #wellness #fitchicks #fitnessjourney #teachersofinstagram #teachersfollowteachers #teacherlife See more

I’ve been reading a lot about how mild injuries have increased now that more people are participating in physical activities outside! First aid is a vital life-saving skill! Are you prepared for what life can throw at you? Book your course today! .. . . .... #firstaid #firstaidkit #firstaidbox #firstaidbox #lifeguard #lifesaver #lifesavingsociety #firstaidclinic #teacher #fitnessmotivation #fitness #health #wellness #fitchicks #fitnessjourney #teachersofinstagram #teachersfollowteachers #teacherlife See more

Hi I’m Christina For those of you just joining my page, I have been a first aid instructor for over ten years! I used to be a competitive swimmer and a competitive lifeguard! I came third at the 2008 National Lifesaving Championships in the 50m manikin tow! I am an elementary teacher, I usually teach the junior grades (4-6)! I used to be a personal trainer in university! I also worked in accounts payable in the automotive industry for three summers! I am super passionate ...about what I do, and I strongly believe that learning first aid is such an important life skill! . . . . #firstaidclinic #firstaid #firstaidkit #firstaidcourse #fitnessmotivation #teachersofinstagram #teachersfollowteachers #lifeguard #lifeeguards #lifesaver #lifesaving #teacherlife #fitnessmotivation #fitness See more

Hi I’m Christina For those of you just joining my page, I have been a first aid instructor for over ten years! I used to be a competitive swimmer and a competitive lifeguard! I came third at the 2008 National Lifesaving Championships in the 50m manikin tow! I am an elementary teacher, I usually teach the junior grades (4-6)! I used to be a personal trainer in university! I also worked in accounts payable in the automotive industry for three summers! I am super passionate ...about what I do, and I strongly believe that learning first aid is such an important life skill! . . . . #firstaidclinic #firstaid #firstaidkit #firstaidcourse #fitnessmotivation #teachersofinstagram #teachersfollowteachers #lifeguard #lifeeguards #lifesaver #lifesaving #teacherlife #fitnessmotivation #fitness See more

With back to school right around the corner, our mind switches to fall mode. But we have a few more months of heat left! First aid is a vital life-saving skill! Are you prepared for what life can throw at you? Book your course today! .. . . .... #firstaid #firstaidkit #firstaidbox #firstaidbox #lifeguard #lifesaver #lifesavingsociety #firstaidclinic #teacher #fitnessmotivation #fitness #health #wellness #fitchicks #fitnessjourney #teachersofinstagram #teachersfollowteachers #teacherlife See more

Emotional First aid can be exceptionally beneficial when working with children or students! Are you prepared for what life can throw at you? Book your course today! .. . . .... #firstaid #firstaidkit #firstaidbox #firstaidbox #lifeguard #lifesaver #lifesavingsociety #firstaidclinic #teacher #fitnessmotivation #fitness #health #wellness #fitchicks #fitnessjourney #teachersofinstagram #teachersfollowteachers #teacherlife See more

First Aid Clinic is back and better than ever! We have taken extra precautions to ensure the safety of all participants! We cannot wait to run a course for you! **As a special thank you for your support, We will be honouring our Spring Promo Until the End of September!** message or email to book your course! . . .... . . #firstaid #lifeguard #firstaidkit #firstaidcourse #firstaidclass #firstaidcpr #firstaidcertified #cpr #lifesaving #lifesaver #teachersofinstagram #teachersfollowteachers #teacherlife #teacher #fitness #fit #fitnessmotivation #fitnessjourney See more