First Step Family Chiropractic
910 Dundas St. West L1P 1P7 Whitby, ON, Canada

GREAT GIFT IDEA Whole-clinic gift cards are now available for purchase at the front desk! Yes, that's right, WHOLE-CLINIC! Give the gift of health and wellness this holiday season & with no expiry; your gift-receiver won’t ever have to worry about using it in time! Our whole-clinic gift cards can be redeemed for:... Chiropractic treatment Naturopathic treatment Massage Therapy In-clinic products See more

Heat or ice? A very good question when you're feeling sore. That's why this months blog post aims to help you understand when you should use heat and how you should use it. Take a read here: https://www.firststepchiro.ca/all-about-heat-therapy/

It's beginning to look a lot like Christmas.... December appointments are filling up fast! If you'd like to book in with Dr. Tricia, Dr. Chatten or Shannon before the holidays, give us a call: (905) 665 9599! Talk soon!

When the calendar year comes to a close, your wellness treatment coverage may reset and you don’t want to leave all that feel-good potential behind! Call us at (905) 665-9599 to book your next appointment

We are so thrilled to announce Dr. Chatten's one year anniversary with our clinic! We are so happy to have her as part of our growing team and we can't wait to see what more she can teach us in the years to come! #bestnaturopatharound Thank you Dr. Jayne-Ann Chatten ND , we appreciate you! (Picture from last December)

Princess massages now available for your little princess or prince! Massage therapy is JUST as beneficial for kids as it is for adults. When your princess arrives, we will greet her as such, escort her to her room; where the sheets will be themed, the lights are magical, the music is playing her jam & a little for her highness on the pillow! A treatment suited for royalty!... PRINCE OPTIONS ALSO AVAILABLE Just be sure to request your princess or prince massage when booking. There's no extra fee and it makes a REALLY fun, creative and healthy gift. #firststepfamilychiro #massage #princess #prince #healthandwellness #whitbymassage #massageforkids See more

This holiday season, we want YOU to put YOUR body first. That's why this months newsletter has some great self-care tips for you and your amazing body!

Remembering all those who have made sacrifices, especially the ones who didn't come home and gave their lives, so that the rest of us could live in freedom. With gratitude We will always remember you. Today we pause at 11am and we hope you will too.

We hope everyone is enjoying the gift that is this amazing fall weather today We definitely are!

This month's newsletter is jammed packed with really good information! This month we discuss: - The worst exercises for knee pain - A healthy (& easy) desert recipe! - A special note from us to you ... https://www.firststepchiro.ca/2020-november Let us know what you think of the newsletter in the comments below!

We are so thrilled and excited to announce that our Naturopath; Dr. Jayne-Ann Chatten ND, has won the Platinum award for BEST NATUROPATH in the Whitby/ Oshawa area. We are so proud of her and all her achievements, and equally as proud to have her as a member of our team. Congratulations Dr. Chatten! & an extra special thank you to everyone who took the time to vote and support the amazing Dr. Chatten.