Fit4Less
999 36 St NE T2A7X6 Calgary, AB, Canada

York Region & Windsor-Essex County... It's NOT Goodbye! It's See You Soon! For club closures & additional information, please visit this link: https://bit.ly/370rb7C

Wellp... This just got us in the feels. Let's keep it going! What's the best lesson 2020 has taught you? *Positive Space ONLY*

A Peppermint Mocha without all that sugar? We got you! Add a little protein powder and you have a much healthier take on the holiday classic. 1 scoop chocolate protein powder 4 oz. coffee or espresso... A couple drops peppermint extract 1 cup milk of choice 6 ice cubes #holidayrecipe #healthyholidayrecipe #peppermintmocha #protein

Another fan favourite plyometric exercise? BURPEES! The great thing about these exercises is you can do them anywhere. Who's adding these to their at-home workouts? #plyometrics #burpees #saturdaysweat #instafit #gymmotivation

Even if changing your routine this past year has slowed you down, remember how far you've still come. #progressoverperfection #fitspo #instafit #instafitness

For those that need to hear it, a simple text or call can go a long way #Fit4LessFamily