Fit4Power

Kickstart your 2016 journey to get into the best shape of your life with this 3 day all inclusive weekend! This isn’t your average cookie cutter fitness or weightloss program. This is a program catered specifically for you with a particular evaluation and one on one coaching to meet your individual needs and lifestyle. Personal attention combined with group fitness, yoga, amazing food, nutrition education and beautiful scenery makes this a fun, relaxing and educational experi...ence that you will never forget! This incredible weekend is hosted by a great team of certified experts whose goal is to get you excited about your health and fitness, educate you and help instill good healthy habits that will change your life! Join personal trainers and fitness champs Maryla & Mike for a weekend you’ll never forget! What is in? Personal evaluation to asses your specific needs Personal Training session Group workouts with emphasis placed on personal intensity for maximum results achieved safely and effectively Nutrition education - basic tools for healthy eating habits for life Morning to evening physical activity classes Additional outdoor activities (weather permitting) 2 nights accommodation - based on double occupancy All meals included (special dietary concerns accommodated) An incredible facility in beautiful Squamish with breathtaking views and a quiet atmosphere perfect for unwinding from day to day life *Massage therapy available for an additional fee Where: EAGLE VALLEY RETREAT HOUSE UPPER SQUAMISH VALLEY When: Friday Feb 12th 2pm Sunday Feb 14th 2pm PST Cost: $799 + GST *** SPACE IS LIMITED, CALL TO RESERVE YOUR SPOT TODAY! [email protected] +1 7786806080

MAKE YOUR DREAMS COME TRUE

Find YOURS! Come and JOIN US today ;)

COME AND JOIN ;)

what's in for your Thursday workout?

here, some ideas for todays workout and stretching! ;) https://www.facebook.com/gymnastics.fantastic/videos/462182050481146/

SO AWESOME!!! http://www.flexonline.com//man-down-syndrome-take-part-bod