Fitbodies Personal Fitness Training
1 Main St v3c 3w9 Coquitlam, BC, Canada

Perfection only exists in theory, not reality. There is no perfect exercise program, no perfect diet, no perfect lifestyle, no perfect body. To achieve outstanding results in fitness or in any aspect of life, strive to put forth your best effort on a consistent basis. Keep in mind that your best effort will differ from day to day but your best effort is always your best effort.

Chris Haaf here. Someone once wrote "It's never too late to become what you might have been." No matter how old you are or what your life situation is, you can make today, right now, the start of your quest to achieve the best physical and mental state you've ever been in. If you want any goal enough, you can achieve it.