Fit Body Fitness

Come join us at the Alfred Jenkins Fieldhouse M/W/F at 9 am. We are working hard, having fun and staying Fit all year long. Being Fit enables you to be in control of your life, enables you to choose fun and challenging activities that many less fortunate people are not able to do. It’s never to late to start your health & fitness journey. Message Me today for details. If group fitness isn’t for you, NO problem message me. We will figure it out together!

Fresh air and exercise. Great day for some cross country skiing! If you have your skis from 1970 there is a good chance they will work just fine! Mine do!!

Regular exercise, healthy eating, sleep/rest & lowering stress all contribute to healthy living. Live each day as best you can and always remember tomorrow is another day. Forgive yourself if you aren’t perfect, it’s ok.

Sign up today online! Class starts this Thursday October 1, 7pm. Max 8 people.

Need a little help with with your fitness & nutrition needs? Send me a message. Get started on healthy living today!

FALL Fitness 9am on the loop at the end of Blackwood Dr. Join us for a friendly, fun work out with people with the same goal.

Fall outdoor Boot Camp September 9 to October 9. 9am, Monday/ Wednesday/ Friday. This class is for all fitness levels. It will include a variety of training styles in a friendly, fun nonjudgmental environment.... Message me for more information. See more