FitBox Studio
33 Shepherd Road L6K 2G6 Oakville, ON, Canada

Rise up . Start fresh . See the bright opportunity in each day #mondaysdontsuck #freshstart #grateful #newday #dustyourselfoffandtryagain #bookthoseclasses #youcandoit #moveyourbody #calmyourmind #breathe #itwillallworkout #pilates #tabata #yoga #oakville #aplaceforus

HelloMay Make It count . #springisintheair #summerbodyinprogress #fitness #takecareofyourself #feelgood #lookgreat #virtualclasses #7daysaweek #wegotthis #wellness #aplaceforus

Be the kind of person who makes other people want to up their game #practicewhatyoupreach #hotgirlsummer #movethatbody #staycalm #breathe #exerciseismedicine #fitnesswellness #oakville #virtualclasses #aplaceforus

She’s flowers and fire #takecareofyourself #dream #goals #plans #lifeisbeautiful #movementismedicine #wellness #fitness #oakville #gyms #virtualclasses #personaltrainer #pilates #reformerpilates #aplaceforus

Namaste . The divine light in me honours the divine light in you #practiceyoga #breathe #meditation #feelingyourself #staycalm #everythingisfigureoutable #moveyourbodyeveryday #staysafe #healthylifestyle #oakville #wellness #kerrvillage #aplaceforus

Just kick ass babe ! Remember if your hustle intimidates people, you’re doing it right #doyou #takecareofyourbody #strongisbeautiful #shinebrightlikeadiamond #fitness #wellness #oakville #virtualgym #instudio #boxingpersonaltraining #oneonone #aplaceforus

We are so excited for our first Mindfulness in Movement retreat happening the weekend of April 16th at #risingspirit . We have 2 spots left ( shared room). What an amazing weekend it will be to include a full vegetarian menu, classes to help you connect with body and mind, thai massages, sauna, nature walks and so much more #giveyourselfabreak #risingspirit #retreat #nature #mindfulness #movement #rest #reflection #metime #aplaceforus

Take a break and give your soul what it needs . #recharge #itsokaynottobeokay #bestill #breathe #reset #observe #healthy #nostresszone #movementismedicine #meditation #wellness #aplaceforus

Whatever you’re feeling today is ok #bekindtoyourself #selfcompassion #selflove #moveyourbody #sitquietlyandlisten #breathe #smile #lifeisbeautiful #oakville #wellness #aplaceforus

Last chance for stay home /lockdown promo. You get 25 classes for $175. #yourwelcome ;)#summeriscoming #getready #hotgirlsummer #virtualisheretostay #moveyourbodyeveryday #calmyourmind #pilates #barre #yoga #stretch #tabata #weights #fitness #wellness #aplaceforus

As promised we’ve been hard at work to bring you the support you need during this lockdown. We’ve added more classes to our virtual schedule and threw in a couple of new ones like interval barre training and kids yoga. We got you! 7 days a week! #bringit #fitboxfamily #healthylifestyle #fitness #virtualgym #oakville #oakvillemoms #wellness #aplaceforus

I’m going to be greedy and say that all I want for Christmas is more of what I already have . I’m so thankful for all the love and support and growing this past year and I crave more moments that make me feel this way #thankyou #happyholidays #fitboxfamily #together #healthy #happy #aplaceforus

Lockdown As a result of the latest announcement from the Provincial Government of Ontario, Fitbox Studio is pausing for a period of 28 days. The studio will be closed and no group or private sessions will be held during this time. This mandatory shut down begins December 24th. We will continue to support you virtually and plan to add more classes to this schedule.... I have no doubt that will get through this together as well. We are very thankful for your support.

I AM resilient and I will get through this . Yet again we find ourselves in a period of pause. Yet again given a choice to act out of fear or act out of Love . We are committed to keep you active, motivated and inspired #wegotyoucovered #noworries #adaptwithus #newplan #goals #flexibility #lteam #togetherwearestronger #bringit #oakville #fitness #wellness #aplaceforus

Movement is the song of the body #moveyourbodyeveryday #energyflow #stressrelease #mentalwellbeing #fitness #barre #pilates #feelgood #lookyourbest #bestversionofyou #takecareofyourself #wegotyou #aplaceforus

30 days for $30 of innovative, effective and fun classes to get you in the best shape of your life. A place for us Click the link to get started on your 30 days https://clients.mindbodyonline.com/classic/ws

Winter is coming and all we want to do is snuggle on the couch but it’s actually during the winter months that being active is the most important . Here are 6 reasons to keep moving your body. 1) beat the winter blues 2)stay healthy and decrease risk of getting sick 3)avoid winter weight gain 4) keep warm 5) connect with others 6) reduce stress #virtualclasses #winteriscoming #stayhome #staysafe #exercise #moveyourbodyeveryday #reducestress #cuddleafter #community #wellness #oakvillemoms #aplaceforus

Last promotion of 2020 for Privates on the Reformer. Buy 5 get 1 free. Buy 10 get 2 free. Buy 20 get 3 free #freesessions #themoreyoubuythemoreyousave #pilates #reformer #fallpromo #metime #personaltraining #safe #effective #tone #strengthen #stretch #mindsetiseverything #stressrelief #feelsgood #youdeserveit #oakville #oakvillemoms #kerrvillage #aplaceforus

5 Beautiful Years! Today marks 5 years of FitBox Studio . Time does fly when you’re having fun! This will go down as one of the best decisions of my life . It’s beyond words the appreciation I feel for everyone who has been part of this journey . We keep going strong. Adapting and transforming without resistance as needed . Here’s to another 5... or 10 or 20 #starsaligned #workforyourdreams #believe #faithoverfear #community #oakville #fitness #wellness #thankyou #stillgoingstrong #aplaceforus

Put one foot in front of the other and just keep moving forward . Don’t look back. You’re not going that way #thesebootsaremadeforwalking #movingforward #onestepatatime #babysteps #consistency #perserverance #challengeyourself #fitness #movement #aplaceforus