Fit Empowered Training

OUTDOOR TRAINING STARTING MONDAY MAY 10TH We have several days to help you STAY on track with your fitness goals. Small group training (55mins) will run on the following days: Monday’s - 5:30pm & 6:30pm... Thursday’s - 6:30pm Saturdays - 10am DM to get hold your spot now as these spots are filling fast (Classes will be limited to 6 people in each group to maintain social distancing) #keepgoing #strongertogether

Be active. Be healthy. Be Happy. Feel good about who you are and accepting yourself as YOU will lead to eternal happiness. -... Don’t forget to shop our activewear sets while quantities last! Link in bio @f.e.training @makeupbytirza

Nothing feels better than lifting heavier @krismrubi working hard just to stay strong and building her confidence! Between school and full-time work this girl has been able to make some adjustments to make training work for her.... It is definitely hard. If it were easy.. everyone would do it. Keep pushing #fitfam

Stay cozy in this third winter weather. Our hoodies are perfect for lounging around all season long Ekjyot wearing our original @f.e.training hoodie in Size M Limited sizes available!... - Shop this look. Link in bio!!

Activewear officially available! Click the link below! Limited stock available!! Don’t miss out! https://fe-training.square.site/

Right now, the only way we can feel normal is creating some sort of routine. Find a routine and build good habits. Not just for short-term goals, but for long term success.... If you need help getting started, please reach out! Let’s make it through this together - Link in bio for coaching!

STAY CONNECTED. - We are unable to socialize like we use to, but we must learn to stay connected. Communicate with one another even if our days feel the same and we are going through the motions. I am so glad I am able to stay connected with like minded individuals who just want to stay moving.... Some fitness goals are on hold, but they won’t be set back. KEEP MOVING, STAY CONNECTED, & JOIN US IN OUR LIVE WORKOUTS!!!! - Monday’s and Wednesdays @ 6:30pm-7:15pm MST. - DM to join

20/10 for comfiest hoodies Morty approves. - These beautiful ladies rocking our NEW blue and black crop hoodies! We still have a few left in all sizes (S, M and L) Don’t miss out!... LINK IN BIO - #shoplocal #yyclocal #supportsmallbusiness

If there’s one thing I learned during my journey it’s this - know your worth. One of the reasons I even started training was because I was very insecure with myself at one point. Since starting my fitness journey I wanted people (women especially) to realize how great they really were. They just needed to work on believing in themselves and getting out of those comfort zones. To this day, it’s been my goal to make sure everyone out there knows and believes that they are worth it. & that they are capable of anything they BELIEVE IN. It’s always easier said than done.. but I am pushing myself & my clients to always strive for more.

One of our newest additions to the @f.e.training clothing collection! Our crop tees are made to be worn as a training top or as a casual outfit! You decide and you OWN IT! Empowering all women through fitness in our community. Get your new crop tee today! ... www.fetraining.ca/shop

RESTOCK ALERT BLACK CROP HOODIES BLACK ORIGINAL HOODIES ... *Newer quality and soft material. Keeps you warm and perfect for a casual outfit or training! AVAILABLE THURS DEC 10 @ 12PM ON OUR WEBSITE FETRAINING.CA

It’s that time where we begin goal setting for the new year! What are some healthy habits you are going to incorporate into your routine? - Link in bio to get started with online coaching or virtual training!

FACE MASKS AVAILABLE NOW!! SHIPPING AVAILABLE IN CANADA & US! OPTION FOR LOCAL PICK UP IN CALGARY ONLY ... LINK IN BIO While quantities last!!! - Thank you everyone! #staysafe

Keep working #FitFam !! In one year you will thank yourself . You will be glad you started NOW. Understand that results take time, you just have to keep going.