Fit Girls
50 Ritin Lane, Unit 23A L4K 4C3 Vaughan, ON, Canada

#ThrowbackThursday to one of our first virtual classes, back in Spring 2020. We’ve come a long way since then, and are thankful for the time we spent together back then and now. Our coaches have been doing an amazing job keep our classes unique, exciting. And all our FitGirls are staying engaged, and having fun!What’s your favourite Zoom memory?

Our Spring 2021 classes are still going strong despite moving online. Our FitGirls community is so strong and resilient, and we are having so much fun from them together, but apart. Want to learn how to join our classes? DM us or email [email protected] to learn more!

Motivation The willingness and desire to do something. Constant motivation doesn’t come easily, and often requires us to challenge ourselves and push ourselves beyond what we could normally do. But with the right support, from coaches, friends, and family, we absolutely know you can keep it up! Photo by Colt Shots Photography.

As we say time and again self-love is the best love. And part of self-love is taking care of yourself both physically and mentally. What’s your favourite self-care routine? Let us know so we can learn from each other! #MotivationMonday

This duo isn’t letting any obstacle get in the way! They’re working hard and staying in our studio, now open for in-person classes! If you’re interested in joining us our Spring 2021 session is in full bloom. Check out our story highlights, DM us, or email [email protected] for more details.

You need to get through the rain to see the rainbows and beautiful flowers that grow afterwards. It might seem dark and sometimes may be difficult, but there is a light at the end, and when you’re out, your world will be brighter and more beautiful than ever before.

At first, a challenging task might seem impossible. But in the right mindset and with the right motivations, there is nothing that is out of your reach! This photo was taken before the COVID-19 pandemic. Photo by Colt Shots Photography. #MotivationMonday

Our first week of Spring 2021 went amazingly! Thank you to all the amazing FitGirls who’ve joined us and in-studio and virtually to have fun and stay active. Want to join? It’s not too late! Check out our story highlights, DM us, or email [email protected] for more details. This photo was taken prior to the COVID-19 pandemic.

#ThrowbackThursday to when FitGirl Evangelina went live on Instagram to show all of us how to make this lovely tiramisu. Can you believe it’s almost been a year? What’s your favourite dessert? Comment down below!

Look at this virtual class having fun and staying strong together! Even though we might be apart, we’re still in this together. #mondaymotivation

Some weekends are for relaxing, some are for powering through. While it’s important to relax, it’s also important to stay active and healthy. What better way to do that than at one of our amazing classes? Your child can even join us from the comfort of your home, at one of our virtual classes! Try it out at one of our trial classes. More information can be found in our bio.

We hope you take the weekend to relax, to unwind, and to gather your energy like these two are, for the week ahead. While you’re relaxing, be sure to check out (and even sign up for) a trial class through the link in our bio. It’s super easy, and the classes sure are rewarding!

It’s not only you who can help you succeed, it’s the people around you as well. That’s why we have amazing instructors leading all of our classes! They’re there to make sure your child is getting stronger all while having so much fun! Check it out at one of our trial classes. Reserve your spot today using the link in our bio.

There’s a reason they say teamwork makes the dream work! Training isn’t something that needs to be done alone. It can be a great way to bond with your child! In our in-person and virtual sessions, we work together to help your child (and even you!) become stronger and more confident.

Friday is almost here! Let’s push it to the finish line together at one of our classes! We offer in-person private and semi-private training, as well as group virtual classes. More information is available in the link in our bio. Want to learn more? Got any questions? Feel free to message us or email [email protected]. We can’t wait to see you in the gym!

Strength The quality or state of being physically strong. Let us help your child develop their strength either at our gym or virtually whichever your prefer. Our programs are phenomenal and the workouts are loads of fun! Check it out for yourself. Visit the link in our bio for more details.

Stamina The ability to sustain prolonged physical or mental effort. Through our amazing, intensive classes, not only can we help your child build up their strength, but their stamina as well! See it for yourself! Book a trial class today using the link in our bio.

Getting through the week might be tough, but physical activity and training sure makes it easier. It keeps the body healthy and the mind happy ! Want to see how training at our gym can help your child? Message us today or book a trial class using the link in our bio!

Time to jump into the week ahead! It might not be easy, but we will get through this! Start this Monday off with a leap forward. We can do this! #MondayMotivation

We get what we put into our week! Let start this Monday off fresh, happy, and pumped for the week ahead! What do you do to get excited on Monday? #MondayMotivation

Who said exercising has to be all work and no play? We believe a balance of both is important to stay healthy and active in the long run. Our classes offer the perfect environment for children of many ages to have fun and grow stronger, together! Does this sound like something your child would love? Book a trial class today using the link in our bio!

Friday is right around the corner, which means we’re almost there! Just have to get through today. Don’t worry though, the weekend will be here before you know it. If you don’t have much to do this weekend, why not try out one of our classes? They’re super rewarding and fun! We have in-person and virtual training options to suit your needs.

With the right motivation and the right people, you can do anything you set your mind to! We have the amazing people (instructors) who will be able to help your child find the motivation to help you stay active and healthy! Try out one of our trial classes! More information can be found in our bio. Got any questions? DM us today or email [email protected]

You never know what kind of strength you have until you did something you never thought you could do before. Our classes test your child’s limits in a safe environment, after which they walk away feeling happy, confident, and strong! Interested in learning more? Visit the link in our bio.

This week, let’s push ourselves more than we did before! Start this week strong, with the right mindset, and there won’t be anything that you can’t overcome. #MondayMotivation

Although it’s important to relax during the weekend, that doesn’t mean you have to stop exercising! Stay active and healthy this weekend by trying out one of our classes. We’re sure you’re going to love it! Book a trial class today using the link in our bio! (Please note the picture above was taken before the COVID-19 pandemic)

Exercise and fitness doesn’t have to be a drag, it can (and should be) fun! Walk away happy, accomplished, and stronger after one of our amazing classes. We offer a variety of options available so that you can find what works best for you and your child! We can’t wait to meet you! (Please note the picture above was taken before the COVID-19 pandemic)