fitilates

It’s either last one or two more #thingsisayathousandtimesaday

BABIES!! Have you been looking for a class for you and your little one? This is your sign! Join Hannah, mommas and babes every Wednesday for a workout designed with the needs of new moms in mind.... From learning what you need to do and what you need to not do, this class is exactly what you need. Plus Hannah will even hold your babe while you workout Wednesday’s at 11am. Call to register 780-435-7111 . . . #yeg #yegbabies #yegmoms #yegfitness #yegfit #yegprenatal #yegpostnatal #edmonton #edmontonmoms

It’s National Pilates Day and Star Wars Day! I thought we’d look at the Roll Down today. Fits into Pilates Day for sure! Star Wars Day (somebody help me link it somehow )

Pretty excited to be able to offer this next month and have you ready to teach by September! Fall into fitness and teaching <3